Therapist profile
Carrie Zanoni, LPC
Michigan
Licensed Professional Counselor - Anger and Relationships
Continue with CarrieKey details
- CredentialsLPC
- LicenseLPC, Michigan / 6401012049
- NPI1326444522
- Experience16 years
- LanguagesEnglish
- LocationMichigan
About
- Client-Centered approach
- Cognitive Behavioral Therapy
- Emotion and skills work
About Carrie
Carrie Zanoni is a Licensed Professional Counselor (LPC) in Michigan with 16 years of experience. She works with adults facing stress, anxiety, depression, relationship and parenting concerns, anger, grief, trauma and abuse, addictions, sleep and eating problems, and related challenges. She also supports people dealing with ADHD, bipolar symptoms, compassion fatigue, and career or self-esteem struggles.
Carrie uses a client-centered way of working. That means she focuses on each person’s priorities and choices when planning what to do in sessions. She pairs this with Cognitive Behavioral Therapy, helping clients identify unhelpful thoughts and try practical behavior changes. The result is straightforward work on what people notice day to day.
Sessions are conversational and goal-focused. Carrie helps people talk through what’s going wrong, practice new responses, and test small changes between meetings. For anger this often means noticing triggers, working on tolerating uncomfortable feelings, and trying different ways to respond to frustrating moments.
She also draws on Acceptance and Commitment Therapy and Dialectical Behavior Therapy skills to help with emotional regulation and values-based choices. Emotionally-Focused Therapy ideas shape how she looks at relationship patterns and connection. Those approaches are used alongside client-centered methods rather than as separate steps.
People who come for help with grief, addiction, or long-term stress can expect practical tools and clear conversation. Carrie encourages steady, manageable change rather than quick fixes. The plan is set together, based on what the client wants to try next.
How sessions work
How her approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) focuses on noticing difficult thoughts and feelings and making space for what matters. Online ACT work usually involves values clarification, short exercises, and homework to try outside of sessions. Cognitive Behavioral Therapy (CBT) breaks down patterns of thought and behavior into clear steps. In remote sessions CBT often uses concrete exercises, thought records, and practice tasks to change reactions to stress and anger.Choosing the right approach is part of the work. The therapist will discuss goals and preferences and try methods that fit the client's needs. That collaborative process helps decide whether ACT, CBT, or skills drawn from DBT and EFT will be the best match for anger, relationship strain, or anxiety.
Confirm the session formats before booking since the profile does not list them explicitly. Online sessions can make it easier to fit therapy into a workday, reduce commute time, and allow shorter check-ins when schedules are tight. They also let people use written exercises and screen sharing for worksheets and homework without changing the therapeutic focus.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
Michigan
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, relationship and parenting issues, anger, grief, trauma, addictions, sleep and eating problems, and related concerns listed in her profile.
What is her therapeutic style like?
Her style is client-centered and collaborative. She pairs that approach with CBT and practical skills work to address thoughts and behaviors.
How much experience does she have?
She has 16 years of clinical experience working with adults on a broad range of concerns.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor - MI LPC - practicing in Michigan.
Which languages are supported?
Sessions are offered in English.
Can I work with her from outside the United States?
She does not accept international clients at this time.
How much do sessions cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.