Therapist profile
Capus Barnett, LCSW, CSW
Georgia
LCSW in Georgia - Anger and Stress support
Continue with CapusKey details
- CredentialsLCSW, CSW
- LicenseLCSW, Georgia / CSW007567
- NPI1720662554
- Experience5 years
- LanguagesEnglish
- LocationGeorgia
About
- ACT and CBT methods
- DBT skills for emotions
- Solution-focused sessions
About Capus
Capus Barnett is a Licensed Clinical Social Worker (LCSW) in Georgia with five years of practice. He works with adults facing stress, anxiety, addiction, grief, depression, anger, relationship and parenting concerns, and other life adjustments. Sessions are described as practical and goal-focused, aimed at helping people manage current problems and day-to-day strain.
He uses short-term, solution-oriented work to identify what’s getting in the way and what can change. Conversations focus on concrete skills for managing emotions, breaking unhelpful patterns, and improving communication with others. He also addresses issues tied to identity and life transitions, including LGBT concerns, adoption and foster care, and first responder or veteran-related stress.
His background combines several therapy styles to match different needs. That includes Acceptance and Commitment Therapy (ACT) to clarify values and willingness to act, Cognitive Behavioral Therapy (CBT) to spot and shift unhelpful thinking, and Dialectical Behavior Therapy (DBT) skills for emotion regulation. Attachment-based and client-centered ideas also appear in his work to strengthen relationships and support self-reflection.
Capus notes experience with a wide range of specific concerns, such as ADHD, bipolar issues, substance use, infidelity, hoarding, hearing impairment accommodations, and money stress. He lists fatherhood issues, communication problems, and compassion fatigue among additional focus areas. These topics are woven into practical sessions that emphasize steps people can try between meetings.
The profile indicates sessions use a subscription model that can be canceled at any time. Sessions are provided in English and international clients are not accepted. Prospective clients are asked to use the site intake flow to complete a short matching questionnaire and schedule a first appointment.
How sessions work
How his therapeutic approaches translate to online work
Capus draws on Acceptance and Commitment Therapy (ACT) to help people clarify what matters most and take small actions aligned with those values. ACT is useful for frustration, anger that keeps returning, and making choices when feelings get in the way.He also uses Cognitive Behavioral Therapy (CBT) to identify patterns of thinking that feed stressful reactions and to practice different responses. CBT is practical for workplace anger, rumination, and breaking cycles of snapping at loved ones.
Dialectical Behavior Therapy (DBT) skills appear in sessions when emotion regulation, distress tolerance, and clearer communication are priorities. Those skills are taught and rehearsed so they can be used in heated moments.
Finding the best way to work together is part of the process. The therapist collaborates with each person to decide which approaches fit their goals, preferences, and the specific issues they bring to sessions. That choice can change over time as needs shift.
The biography does not specify exact session formats beyond noting online delivery and a subscription payment model, so confirm current session options before booking. Online work can make it easier to fit appointments into a busy week, allow shorter check-ins when needed, and avoid travel time. It also supports using written or chat-based exchanges and in-session skill practice that carry directly into daily life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Georgia
Languages
English
Questions
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, depression, anger, addictions, grief, relationship and parenting concerns, ADHD, bipolar-related issues, and related life changes.
What is his therapy style like?
His approach is solution-focused and practical, emphasizing skills, behavior changes, and clear steps to manage emotions and communication.
How much experience does he have?
He has five years of clinical experience as an LCSW and CSW practicing in Georgia.
What are his credentials and where is he based?
He holds LCSW and CSW credentials and practices in Georgia, United States.
Which languages can sessions be held in?
Sessions are offered in English only.
Can international clients work with him?
International clients are not currently accepted.
How are sessions paid for and what do they cost?
Sessions use a subscription model that can be canceled at any time; cost varies with location.
How do I get started with a first session?
Use the site button to see online therapy options, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.