Brittany Hill, LCSW

Brittany Hill is a Licensed Clinical Social Worker (LCSW) in Oklahoma with seven years of clinical experience. She supports people facing stress, anxiety, relationship strain, trauma and abuse, low self-esteem, depression, addictions, grief, sleeping problems, parenting challenges, anger, career stress, bipolar disorder, ADHD, and other life changes.

Her approach is conversational and direct. Sessions focus on practical steps people can use right away. She draws from cognitive and behavioral strategies alongside acceptance-based and attachment-informed ideas. The goal is to help people notice patterns that feed anger or anxiety and then try new behaviors that change those patterns.

In session, Brittany blends methods from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), attachment-based work, and client-centered principles. That mix guides skill practice, values clarification, and attention to how relationships shape emotions. She tailors the mix based on what each person reports and what they want to work toward.

People who come for anger concerns often work on recognizing triggers, slowing escalation, and repairing relationships after outbursts. For stress and anxiety she uses skills to manage worry and improve sleep. For trauma-related concerns she incorporates approaches that target unhelpful thoughts and teach grounding and regulation techniques.

Brittany trained at the University of Oklahoma and holds a master’s degree in social work. She practices in Oklahoma and conducts sessions in English. To begin, clients complete a short matching questionnaire and schedule a first session through the online options.

How her approaches translate to online sessions