Therapist profile
Brian Squitieri, LMHC
Florida
Florida LMHC - anger and life changes
Continue with BrianKey details
- CredentialsLMHC
- LicenseLMHC, Florida / MH16057
- NPI1891309621
- Experience12 years
- LanguagesEnglish
- LocationFlorida
About
- Anger management topics
- CBT and DBT methods
- Mindfulness practice
About Brian
Brian Squitieri is a Florida Licensed Mental Health Counselor (LMHC) with 12 years of clinical experience. He works with adults on concerns such as anxiety, depression, anger, trauma, grief, and life transitions including career changes. He practices in English and is based in Florida.
Brian emphasizes listening first. He and the person in therapy set clear, measurable goals and check progress over time. Sessions focus on building insight and practical coping skills rather than abstract theory.
His approach blends client-centered work with cognitive behavioral tools and dialectical behavior techniques. He also uses mindfulness and motivational interviewing where they fit the goals. The methods are used to address emotions, communication, and behavior in everyday life.
Typical work includes teaching skills to manage difficult feelings, improving communication, and reducing reactive patterns that cause conflict. He also helps people process grief, trauma, and changes like shifting careers or roles at home.
Brian frames therapy as collaborative. He listens to what matters most, adjusts plans as needed, and focuses on observable steps clients can practice between sessions. To get started, a person completes a short matching questionnaire and schedules a first session through the See online therapy options button.
How sessions work
How Brian uses evidence-based methods in online sessions
Client-centered therapy focuses on listening, reflecting, and responding to what matters to the person in the room. It helps people feel heard and clarifies their goals so practical steps can follow.Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and behavior. It teaches concrete skills to test unhelpful thoughts and change reactions that fuel anger or anxiety.
Dialectical Behavior Therapy, or DBT, provides skills for managing intense emotions and improving interpersonal effectiveness. It is useful when strong reactions or impulsivity cause repeated conflict.
Finding the right mix of approaches is part of the work. The therapist will collaborate with the client to choose methods based on goals, current struggles, and what feels workable. That collaborative decision can change over time as needs shift.
If you plan to try online sessions, confirm which session formats Brian currently offers before booking. Online work can make scheduling easier, allow shorter check-ins during a busy day, and eliminate travel time so therapy fits routine life. It also lets clients practice skills between sessions in the contexts where they actually occur.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What kinds of problems does he address?
He works with stress, anxiety, depression, anger, trauma, grief, relationship concerns, parenting issues, career changes, and related topics listed in his profile.
How would you describe his therapy style?
He combines client-centered listening with practical tools from CBT and DBT, plus mindfulness and motivational interviewing when helpful.
How much clinical experience does he have?
He has 12 years of experience working with adults on mood, behavior, and life transition issues.
What are his credentials and where is he located?
He is a Florida LMHC and practices in Florida.
Can sessions be conducted in other languages or internationally?
Sessions are offered in English and he is not currently accepting international clients.
What formats are used for sessions?
The original biography does not list specific session formats. Confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What do I do to begin working with him?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.