Counsellor profile
Bonny Flowers, BACP
United Kingdom
BACP counsellor - Stress and relationships
Continue with BonnyKey details
- CredentialsBACP
- RegistrationBACP, United Kingdom / 11963
- Experience23 years
- LanguagesEnglish
- LocationUnited Kingdom
About
- Anger and coping
- CBT and solutions
- Motivational interviewing
About Bonny
Bonny Flowers is a BACP counsellor in the United Kingdom with 23 years of professional experience. She works with adults dealing with stress, anxiety, relationship difficulties, grief and loss, self-esteem concerns and motivation. Bonny also supports people facing anger, addiction and life changes.
Her approach is straightforward and person-focused. Sessions centre on what the client brings in the room. Conversations aim to name patterns, clarify priorities and find practical ways to respond differently to old habits.
Bonny uses a mix of talking therapies to suit different issues. Cognitive behavioural ideas help with unhelpful thinking and coping skills. Client-centred elements give space for someone to reflect and be heard. Solution-focused techniques are used to set short-term goals and track progress.
She can also draw on psychodynamic thinking to look at how past relationships shape present reactions. Motivational interviewing helps when people want to change behaviours like substance use or eating habits but feel stuck.
In practical terms Bonny helps people work through anger that shows up at home or work, frustration that builds into resentment, and difficulty managing strong feelings. She aims to be direct and clear about options, and to help clients build small, workable steps. To start, people follow the site process to match and book an initial session.
How sessions work
How her approaches work in online sessions
Client-Centred Therapy here means listening carefully to what a person brings and making space for their own priorities. It helps when someone needs to reflect on feelings, relationships and everyday reactions rather than follow a set plan. Cognitive Behavioural Therapy (CBT) focuses on identifying unhelpful thinking and practising different behaviours. It is often used for stress, anxiety, sleep and anger where concrete coping strategies are useful. Motivational Interviewing supports people who want to change behaviours but feel unsure where to begin. It helps clarify reasons for change and build small, sustainable steps forward. Finding the right mix of approaches is part of the work. The therapist discusses goals, preferences and practical needs, and then adapts techniques accordingly. This is a collaborative process rather than a one-size-fits-all prescription. The biography does not list specific session formats, so confirm available options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time and allow shorter check-ins if needed. It can also suit people who prefer not to be on camera or who need a lower-bandwidth option; check which formats are offered when you complete the matching questionnaire.Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
23+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What concerns does Bonny work with?
She works with stress, anxiety, relationship issues, grief, low self-esteem, depression, addictions and anger among other life challenges.
What is her therapeutic style like?
She combines client-centred listening with practical methods such as Cognitive Behavioural Therapy and solution-focused work to set goals and change patterns.
How much experience does she have?
Bonny has 23 years of professional experience working with adults on emotional and behavioural concerns.
What credential does she hold and where is she based?
She is registered with the BACP and practices in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
What formats are available for sessions?
The original biography does not specify formats; please confirm current session options before booking.
How are fees and getting started handled?
Costs vary with location and sessions use a subscription that can be cancelled at any time. To begin, select the See online therapy options button, complete a short matching questionnaire and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.