Therapist profile
Benjamin Jensen, LPC, LCMHC
Pennsylvania
Licensed counselor - Anger and relationships
Continue with BenjaminKey details
- CredentialsLPC, LCMHC
- LicenseLCMHC, Utah / 308702-6004; LPC, Pennsylvania / PC017602
- NPI1477183705
- Experience9 years
- LanguagesEnglish
- LocationPennsylvania
About
- ACT and CBT methods
- Emotion-focused work
- Parenting support
About Benjamin
Benjamin Jensen is a Licensed Professional Counselor (LPC) and a Licensed Clinical Mental Health Counselor (LCMHC) with nine years of counseling experience. He practices in Pennsylvania and works with adults on common concerns such as stress, anxiety, depression, trauma and abuse, relationship and family issues, grief, anger, and parenting challenges.
He prefers an eclectic approach and adapts methods to fit each person’s needs. Sessions typically mix practical skills with focused conversation. Benjamin emphasizes seeing how thoughts, emotions, the body, and a person’s beliefs connect and affect daily life.
Clients can expect straightforward, goal-oriented meetings that emphasize problem solving and skills practice. He draws from several evidence-informed approaches to help people manage distress, improve communication, and cope with life transitions. Work may include learning new ways to respond to anger, building coping tools for anxiety, or addressing patterns that cause relationship strain.
Benjamin also attends to caregiving stress, issues related to aging, attachment questions, and sexual expression topics such as BDSM and kink. He has experience supporting people facing career pressures, compassion fatigue, ADHD, and blended family concerns. He notes that many issues overlap and often look at how multiple stressors interact.
To get started, potential clients follow the site’s matching flow and schedule a first session. He works in English and accepts international clients, and session terms vary by location including a subscription model that can be canceled at any time.
How sessions work
Approaches used in remote sessions
Benjamin commonly draws from Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT). ACT focuses on clarifying values and learning to make choices that align with those values while accepting difficult thoughts and feelings. CBT breaks down problematic thoughts and behaviors into manageable steps and teaches practical skills to reduce symptoms like anxiety or reactive anger.He also uses Client-Centered principles, which emphasize listening and responding to a person’s concerns so therapy reflects their goals. Deciding which approach to use is a collaborative process; the therapist and client review needs, goals, and preferences and then try methods that fit best together.
Session formats are not listed on the profile, so confirm the current online options before booking. In general, online work can make it easier to fit sessions into a busy life - for example, it can reduce travel time, allow shorter check-ins during a workday, or avoid the need to be on camera if that helps someone focus. Licensed professionals adapt the structure to suit pacing, homework, and in-session skill practice so the work stays practical and applicable to day-to-day challenges.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Utah, Pennsylvania
Languages
English
Questions
Frequently asked questions
What kinds of concerns does he help with?
Benjamin works with stress, anxiety, depression, trauma and abuse, grief, anger, relationship and family issues, and parenting concerns among others.
What is his therapeutic style like?
He uses an eclectic, practical style that adapts techniques to each person. Sessions combine skills practice with focused conversation.
How much clinical experience does he have?
He has nine years of counseling experience working with a range of concerns from crisis to longer term issues.
What are his credentials and where does he practice?
He holds LPC and LCMHC credentials and practices in Pennsylvania with the listed licensure PA LPC and UT LCMHC noted on his profile.
Can I work with him if I live outside the United States?
Sessions are offered in English and he does accept international clients.
Which session formats are available?
Session formats are not specified on the profile; confirm current session options before booking to know what formats are offered.
How does payment and cost work?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.