Therapist profile
Aubrey Cannon, LCPC, LPC
Missouri
Licensed counselor - Anger and relationships
Continue with AubreyKey details
- CredentialsLCPC, LPC
- LicenseLPC, Missouri / 2021037534; LMHC, Florida / MH25781; LCPC, Idaho / 4171490
- NPI1184206617
- Experience5 years
- LanguagesEnglish
- LocationMissouri
About
- Anger management
- Coping skills
- Communication work
About Aubrey
Aubrey Cannon is a Licensed Clinical Professional Counselor (LCPC) and a Licensed Professional Counselor (LPC) in Missouri with five years of experience. She works with adults on concerns such as depression, anxiety, grief, trauma and abuse, relationship stress, parenting strains, and anger. She also supports people dealing with career stress, self-esteem, and life transitions.
Aubrey takes a straightforward, people-centered approach. She listens to what matters to each person and helps name patterns that get in the way. She uses practical strategies to reduce overwhelming feelings and to manage reactions in the moment. Sessions often focus on building coping skills and clearer communication so daily life feels more manageable.
Her work draws on several therapy styles. Cognitive Behavioral Therapy (CBT) helps spot and change unhelpful thoughts and behaviors. Client-Centered Therapy keeps the conversation focused on the person’s goals and priorities. She may also draw from psychodynamic and solution-focused ideas when exploring long-standing patterns or finding quick, practical steps forward.
Aubrey has experience supporting people who have survived domestic violence, experience dissociation, or face attachment and trust issues. She also helps with intimacy-related matters, parenting questions, and feelings tied to abandonment, guilt, or shame. Her background includes crisis work and trauma support.
Sessions are conducted in English and follow Missouri practice standards. Before booking, readers should confirm the current session formats they prefer. To begin, clients complete a short matching questionnaire and schedule an initial appointment.
How sessions work
Approach-focused online sessions and what they aim to do
Aubrey draws on Cognitive Behavioral Therapy and Client-Centered Therapy in her work. CBT is about noticing thoughts and behaviors that feed anger or anxiety, then testing and shifting them with concrete exercises. Client-Centered Therapy keeps the focus on the person’s own goals and priorities, helping them lead the pace and topics in sessions.She also uses elements of Solution-Focused and Psychodynamic approaches when useful. Solution-Focused work looks for small, actionable changes that can reduce stress quickly. Brief psychodynamic ideas help identify patterns from the past that keep repeating in relationships or reactions. Together these approaches give practical tools and context for recurring anger or frustration.
Finding the right mix of approaches is part of the work. She collaborates with each person to decide which methods fit their needs and short-term goals. That choice can shift over time as coping improves or new issues come up.
The original biography does not list specific session formats, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Licensed professionals can adapt exercises, communication practice, and coping skills practice to work in remote sessions, helping people apply changes to daily life without promising a particular service.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Missouri, Florida, Idaho
Languages
English
Questions
Frequently asked questions
What concerns does she help with related to anger?
She works with anger alongside related issues such as relationship conflict, parenting strain, stress, trauma, and grief.
What is her general therapy style?
She practices a client-centered style that focuses on the person’s goals and priorities while using practical techniques to manage emotions.
How much clinical experience does she have?
She has five years of experience working in settings that include crisis and trauma support.
What are her credentials and where does she practice?
She holds LCPC and LPC credentials and practices in Missouri.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she is not accepting international clients.
What session formats are available?
Session formats are not specified in the biography; please confirm the current online or in-person options before booking.
How is cost handled for sessions?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.