Arras Khaledi, LPC

Arras Khaledi is an LPC (Licensed Professional Counselor) based in Texas with five years of clinical experience. He works with adults facing relationship strain, career stress, anxiety, depression, anger, parenting concerns, addictions, trauma and related issues. He speaks English and focuses on helping people manage emotions and improve day-to-day functioning.

Arras uses straightforward, evidence-informed approaches in sessions. He draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Client-Centered Therapy, and Motivational Interviewing to help people name what matters and build workable skills. Sessions typically involve practical strategies, reflective conversation, and goal-oriented steps clients can try between meetings.

He pays attention to how life changes and stress affect behavior and relationships. That can mean looking at communication habits, anger responses, sleep and eating patterns, or how past experiences influence current choices. The work often blends skill practice with exploring values and priorities.

Arras describes therapy as a collaborative process. He helps clients set clear goals, test new ways of reacting, and track progress over time. Expect concrete tools you can apply to everyday situations as well as space to talk through difficult feelings.

He also addresses intersectional concerns such as attachment struggles, codependency, ADHD, grief, and the emotional impact of major disruptions. People who want direct, practical support for managing anger, improving relationships, or coping with life transitions may find his style suited to those aims.

How his approaches translate to online work