Counsellor profile
Annie Taylor, NCPS
United Kingdom
NCPS counsellor - Anger and anxiety support
Continue with AnnieKey details
- CredentialsNCPS
- RegistrationNCPS, United Kingdom / NCS16-03091
- Experience3 years
- LanguagesEnglish
- LocationUnited Kingdom
About
- Client-Centred Therapy
- Mindfulness practice
- Hypnotherapy options
About Annie
Annie Taylor is an NCPS-credentialled counsellor practising in the United Kingdom with three years of professional experience. She works with adults on issues such as stress, anxiety, trauma and abuse, anger, low self-esteem and motivation. Annie also supports people facing relationship strain, grief, addiction issues and life transitions.
Her style is direct and person-focused. She uses Client-Centred Therapy to listen and reflect what matters most to each person. She also draws on mindfulness techniques and hypnotherapy where these fit the client’s goals. Conversations aim to be practical and grounded rather than abstract.
Annie has worked across different settings before moving to independent practice. Her past roles include supporting young people, people with long-term illness and people involved with the criminal justice system. Those experiences shape how she responds to strong emotions and difficult life circumstances.
She values honesty, individual difference and finding workable ways forward. She is clear that she does not have all the answers, and that the work is collaborative. In sessions she offers observations, tools and occasional suggestions to help people manage anger, move through stuck patterns and rebuild confidence.
Annie is willing to sit with hard feelings and tolerate stuckness while people sort out what they want next. If someone needs support with coping skills, motivation or reducing reactivity, she helps them find practical steps to try.
How sessions work
How her approaches translate to online work
Client-Centred Therapy focuses on listening, reflecting and helping people find their own answers. Online sessions can recreate that by using conversational time to clarify what matters and try small changes between meetings.Mindfulness Therapy teaches attention and grounding skills to reduce reactivity and manage strong feelings. Practising simple exercises during or between sessions can help with anger, stress and sleep problems.
Hypnotherapy uses guided relaxation and imagery to access different ways of thinking about a problem. When suitable, brief guided exercises may support motivation, cravings or entrenched patterns.
Choosing the right approach is part of the work. The therapist will discuss goals, preferences and what is most helpful, and then try methods together. That collaborative process helps decide whether to focus on mindfulness exercises, reflective dialogue or hypnotherapy techniques.
Session formats are not specified in the supplied biography, so confirm current options before booking. Many people find online sessions easier to fit around work and family life, allow shorter check-ins when needed, and reduce travel time. Registered or accredited professionals and therapists often use online meetings to keep therapy practical and compatible with everyday routines.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of problems does she work with?
She works with stress, anxiety, trauma and abuse, anger, self-esteem, depression and related concerns listed on her profile.
What is her therapeutic style?
She uses a person-focused approach with Client-Centred Therapy, and includes mindfulness and hypnotherapy techniques when appropriate.
How much experience does she have?
She has three years of professional work experience in the UK.
What credential does she hold and where is she based?
She holds the NCPS credential and practices in the United Kingdom.
Can I work with her if I live outside the UK?
She does not accept international clients at this time.
Which session formats are offered?
Specific session formats are not listed in the biography; please confirm current session options before booking.
How are sessions charged?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin if I want to work with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.