Counsellor profile
Angela Lindl, BACP
United Kingdom
BACP counsellor - Anxiety and relationship support
Continue with AngelaKey details
- CredentialsBACP
- RegistrationBACP, United Kingdom / 392211
- Experience6 years
- LanguagesEnglish
- LocationUnited Kingdom
About
- ACT
- CBT
- Attachment work
About Angela
Angela Lindl is a BACP counsellor practising in the United Kingdom with six years of experience. She helps people who are dealing with stress, anxiety, relationship problems, grief, anger and work-related difficulties. Sessions are aimed at practical change and clearer thinking rather than labels.
Angela uses a mix of approaches to suit what a person needs. She draws on Cognitive Behavioural Therapy to spot and shift unhelpful thinking. Acceptance and Commitment Therapy is used to help people live by their values while managing strong emotions. Attachment-based ideas are brought in when past relationships affect current ones.
People often come with workplace stress, bullying, or family conflict, and Angela works through those problems step by step. She also supports people facing addiction, sleep and eating difficulties, low self esteem, and transitions such as separation or bereavement. Practical tools and steady conversation are common parts of sessions.
Her background balances talking therapies with direct exercises. Sessions include examining patterns, trying small behavioural experiments, and practising new ways of relating to thoughts and feelings. The aim is clearer choices rather than quick fixes.
To start, people complete a short matching questionnaire and then schedule a first meeting. Costs vary with location and sessions use a subscription that can be cancelled at any time. Sessions are offered in English and international clients are accepted.
How sessions work
How Angela’s approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings and choose actions that match their values. It is useful for anger, anxiety and life transitions where someone wants more consistent behaviour rather than quick emotion control. Cognitive Behavioural Therapy (CBT) focuses on the links between thoughts, feelings and actions and uses practical exercises to change unhelpful patterns; this can be useful for stress, sleep and workplace problems. Attachment-Based Therapy looks at how early relationship patterns influence current reactions and communication, which can help with intimacy, trust and recurring conflict.Finding the right approach is part of the work. Angela treats approach selection as a collaboration and will discuss which methods suit a person’s goals and preferences. She can combine techniques so sessions remain practical and focused on what a person wants to change.
The original biography does not specify session formats, so confirm the available options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when time is limited, or remove the need to travel. Registered or accredited professionals often use these practical benefits to help sessions blend into everyday life rather than disrupt it.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, relationship and family issues, grief, anger, addictions and related concerns listed in her profile.
What style of therapy does she use?
She practises a mix of approaches including Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, attachment-focused work and client-centred techniques.
How much experience does she have?
She has six years of professional experience in the UK working with a range of emotional and relational difficulties.
What are her credentials and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Can I work with her if I live outside the UK?
Sessions are offered to international clients and are conducted in English.
Which session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How are fees handled?
Costs vary with location and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.