Therapist profile
Angela Hernandez, LCSW
Wisconsin
Licensed Clinical Social Worker - Anger and Mood Concerns
Continue with AngelaKey details
- CredentialsLCSW
- LicenseLCSW, Wisconsin / 8732-123; LCSW, Utah / 13069232-3501
- NPI1306308036
- Experience19 years
- LanguagesEnglish
- LocationWisconsin
About
- CBT techniques
- DBT skills
- Motivational interviewing
About Angela
Angela Hernandez is a Licensed Clinical Social Worker (LCSW) with 19 years of experience based in Wisconsin. She works with adults on concerns such as stress, anxiety, depression, relationship strain, grief, addiction, and anger. She also assists people facing mood disorders, intimacy issues, and identity-related challenges within LGBT contexts.
Her approach centers on the person's goals and choices. She uses client-centered methods and works in partnership to set practical objectives. Sessions focus on what the person wants to change and on small, workable steps toward those goals.
Angela draws from several psychotherapy methods to match what a client needs. She uses Cognitive Behavioral Therapy (CBT) to address unhelpful thinking and behavior patterns. Dialectical Behavior Therapy (DBT) skills are used for emotion regulation and managing intense reactions. Motivational Interviewing helps when people feel stuck or ambivalent about change.
She also uses narrative and existential ideas to help people make sense of hard experiences and find meaning after trauma or loss. Her background includes work with diverse cultural and identity issues and with people navigating substance concerns alongside other mental health needs.
Practical work in sessions can include skill practice, looking at patterns in relationships, and setting clear, short-term goals. Angela works in English and accepts international clients. Before booking, readers should confirm current session formats and scheduling options.
How sessions work
How Angela’s approaches translate to online work
Client-Centered Therapy focuses on listening and collaborating. The therapist helps people identify their goals and follows their lead, which works well when sessions are scheduled around real life demands. Cognitive Behavioral Therapy (CBT) targets specific thoughts and behaviors with exercises and homework, a good fit for online sessions where worksheets and brief between-session tasks can be assigned.Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness. Online meetings can be useful for teaching and practicing these skills in short, focused segments that fit into a busy day. Each approach is a tool; Angela will help determine which combination fits a person’s needs and goals in a collaborative way rather than prescribing a single method.
Confirm the precise session delivery options before booking since the biography does not list formats. Discuss scheduling needs and what will fit your routine during the initial matching process. Online work can make attending regular appointments easier, allow for concise skill-focused sessions, and reduce travel time so therapy fits around work and caregiving obligations.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Listed in
Wisconsin, Utah
Languages
English
Questions
Frequently asked questions
What kinds of anger-related problems does she help with?
She supports adults who snap at loved ones, carry workplace frustration, hold growing resentment, or struggle with intense outbursts. Anger is listed among a broader set of concerns including depression and relationship issues.
What is her therapeutic style like?
Her style is client-centered and collaborative. She works with clients to set goals and uses practical strategies to reach them.
How much experience does she have working with these issues?
She has 19 years of clinical experience and has supported people with trauma, mood concerns, substance issues, and identity-related stresses over that time.
What are her credentials and where is she based?
She holds the credential LCSW and practices from Wisconsin, with licensure noted for WI LCSW and UT LCSW.
Which languages are sessions offered in?
Sessions are offered in English. She also accepts international clients.
What session formats are available?
The original biography does not list specific session formats. Confirm the current session options and formats before booking.
How does payment or cost work?
Costs vary with location. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.