Andreina Bello, LMHC

Andreina Bello is a Licensed Mental Health Counselor (LMHC) in Florida with 11 years of clinical experience. She works with adults on common problems such as depression, anxiety, anger, addiction, grief, and parenting stress. She speaks English and Spanish and has worked in schools, in-home settings, and community programs in Central Florida.

Her day-to-day work often focuses on practical coping skills. She uses Cognitive Behavioral Therapy and Client-Centered approaches to help people notice unhelpful thoughts and try different behaviors. She also uses emotion-focused ideas to help people name and sit with strong feelings without acting on them impulsively.

Andreina has experience supporting people dealing with trauma and abuse, dual diagnoses, bipolar disorder, and attention and concentration difficulties. She has also worked with concerns like body image, codependency, chronic illness, and grief. Much of her background includes work with people facing housing instability and other urgent life stressors.

Sessions tend to be straightforward and goal-oriented. She blends brief solution-focused steps with deeper conversations about patterns in relationships and attachment. That mix is useful for someone who wants tools for reducing anger outbursts, managing workplace frustration, or handling resentment that builds over time.

Her practical approach aims to help people find better ways to respond under stress. Prospective clients are asked to follow the site's matching process to schedule an initial session and discuss which methods might be most helpful.

How her approaches translate to online work