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Andrea McLellan

Therapist profile

Andrea McLellan, LMFT

California

California LMFT - Anger and Trauma

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Key details

  • CredentialsLMFT
  • LicenseLMFT, California / 51616
  • NPI1366634495
  • Experience14 years
  • LanguagesEnglish
  • LocationCalifornia

About

  • CBT and solution-focused
  • Trauma-informed perspective
  • Work with first responders

About Andrea

Andrea McLellan is a California LMFT with 14 years of clinical experience. She works with people facing stress, anxiety, depression, relationship strain, parenting challenges, addictions, trauma, grief, and anger. She also addresses a wide range of related concerns such as attachment issues, body image, caregiver stress, and sleep problems.

Andrea favors practical, goal-focused work. She often uses solution-focused techniques alongside Cognitive Behavioral Therapy to set clear, realistic goals and reduce distressing symptoms. Sessions emphasize identifying the roots of repeated patterns and taking concrete steps to change them.

Her background includes teaching psychology at a university and doing forensic consultation in cases involving sexual assault and child abuse. That experience shapes how she looks at family dynamics and the long-term effects of childhood trauma without making quick judgments. She pays attention to how past family chaos can influence present behavior.

In sessions she helps people notice the underlying causes of their problems, then works with them to accept responsibility for change and practice new coping skills. She uses elements from Narrative and Psychodynamic approaches when exploring personal history and meaning, and Motivational Interviewing when people are ready to make changes.

Outside of work she enjoys hiking, bird-watching, camping, and time at the beach. She also notes a particular interest in supporting public servants and first responders who are dealing with high levels of stress or trauma-related symptoms.

How sessions work

How her approaches translate to online work

Andrea commonly uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy in practical ways. CBT focuses on identifying unhelpful thoughts and testing them with real-life experiments to reduce symptoms like anger or anxiety. DBT teaches concrete skills for managing intense emotions, improving distress tolerance, and communicating more effectively.

Finding the right approach is part of the work. Andrea will collaborate with each person to decide which methods fit their goals, whether that means clear behavior change plans, skills training, or exploring background patterns. The plan can shift as progress is made and new priorities emerge.

Session formats are not specified in the biography, so confirm current options before booking. Online sessions can help fit therapy into a busy life by reducing travel time and making it easier to schedule around work or caregiving. They also allow different kinds of check-ins, such as shorter focused conversations when time is limited, or longer weekly sessions when more processing is needed. Licensed professionals, including Andrea, use these formats to make therapy more accessible while working toward practical, measurable goals.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesParenting issuesDepression

Also works with

AddictionsLGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorder

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused Therapy

Experience

14+ years

Listed in

California

Languages

English

Questions

Frequently asked questions

What concerns does she address related to anger?

She works with anger alongside stress, relationship problems, trauma, and grief. Anger is listed among the many concerns she helps people manage.

What style of therapy does she use?

She uses Cognitive Behavioral Therapy and solution-focused methods for goal-driven work. She also draws on Dialectical Behavior Therapy, Motivational Interviewing, Narrative, and Psychodynamic approaches when useful.

How much clinical experience does she have?

Andrea has 14 years of experience in clinical practice. Her background includes university teaching and forensic consultation work.

What are her credentials and where is she based?

She is a Licensed Marriage and Family Therapist, credentialed as CA LMFT, and practices in California.

What languages are supported in sessions?

Sessions are offered in English.

Can international clients work with her?

She does not accept international clients at this time.

How are sessions priced?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Andrea McLellan

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