Amy Aniyeloye, LPC

Amy Aniyeloye is a Licensed Professional Counselor (LPC) practicing in Texas with 13 years of clinical experience. She works with adults who face stress, anxiety, depression, relationship strain, trauma and abuse, addiction concerns, grief, parenting challenges, and anger. Amy also helps people navigating identity and intimacy issues, career stress, ADHD, and other complex life changes.

Her style is practical and collaborative. Sessions focus on clear goals and skills you can try between meetings. She blends client-centered listening with cognitive-behavioral strategies to address unhelpful thinking and behavior patterns. Dialectical behavior skills are used when emotional regulation and distress tolerance are priorities.

Amy draws on attachment-based ideas to look at how early relationships shape current connections. Jungian perspectives are sometimes used to consider meaning, symbols, and deeper patterns. This mix is aimed at both immediate coping and longer-term growth rather than quick fixes.

In a typical session she helps people name what’s happening, practice new responses, and plan small changes to test in daily life. She pays attention to communication habits and coping routines that often drive repeated conflict or simmering resentment.

Amy works with adults seeking steadier emotion management and clearer relationships. She encourages straightforward conversations about goals and progress, and she adjusts tools based on what proves useful for each person.

Approaches used in online sessions