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Alisa Branch

Therapist profile

Alisa Branch, LCMHC, LPC

North Carolina

Licensed counselor - Anger and relationships

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Key details

  • CredentialsLCMHC, LPC
  • LicenseLCMHC, North Carolina / 8110; LPC, Virginia / 0701008513
  • NPI1073751053
  • Experience14 years
  • LanguagesEnglish
  • LocationNorth Carolina

About

  • CBT focused
  • DBT skills
  • Mindfulness tools

About Alisa

Alisa Branch is a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and a Licensed Professional Counselor (LPC) in Virginia with 14 years of clinical experience. She focuses on common life stresses and clinical concerns including anxiety, depression, relationship problems, parenting strain, trauma and anger. Her work emphasizes practical tools, feedback, and tasks clients can use between sessions.

Alisa uses clear, interactive sessions that include skill building and goal-oriented steps. She draws on Cognitive Behavioral Therapy, Dialectical Behavior Therapy, mindfulness, Motivational Interviewing, and Solution-Focused approaches to create straightforward plans. Sessions often include concrete coping skills and short homework tasks to practice new responses to stress or anger.

Her background spans outpatient mental health, private practice, community mental health agencies, and a community medical center. Before outpatient work she spent eight years in inpatient psychiatric settings and mobile crisis. That range gives her experience with both short-term stabilization and longer-term therapy needs.

She helps people handle specific issues such as grief, intimacy concerns, eating problems, addictions, ADHD, bipolar disorder, and family conflict. She also supports people facing abandonment wounds, blended family struggles, caregiver stress, and infidelity-related concerns. The focus is on clear steps people can try between sessions to reduce tension and improve communication.

Alisa encourages straightforward conversations about goals and setbacks. She offers practical feedback, teaches skills drawn from her listed approaches, and checks progress so people see what changes are working for them.

How sessions work

How her therapy approaches translate to online work

Alisa commonly draws on Cognitive Behavioral Therapy and Dialectical Behavior Therapy in her sessions. CBT focuses on identifying patterns of thinking and behavior that keep problems going and then testing small behavioral experiments to change them. DBT emphasizes practical skills for managing emotions, improving distress tolerance, and communicating more effectively.

She also uses mindfulness practices to help people notice physical and emotional signals without getting swept up by them. Mindfulness techniques are brief exercises that help reduce reactivity and improve focus when anger or stress rises. Together these methods aim to give clear actions people can try between sessions while tracking what helps.

Finding the right approach is a collaborative process. The therapist will talk with the client about goals, try approaches that fit those goals, and adjust based on what works. Clients and therapist decide together which skills to prioritize and how to apply them in daily life.

Session formats are not specified in the biography, so confirm current online options before booking. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time. It also allows practicing skills in real-world contexts and bringing examples from everyday life into the session.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also works with

AddictionsLGBTGriefIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

14+ years

Listed in

North Carolina, Virginia

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

She works with stress, anxiety, depression, relationship and family concerns, trauma and abuse, grief, parenting strain, addictions, anger, and related issues.

What style of therapy does she use?

Her sessions are interactive and goal-focused, using approaches like CBT, DBT, mindfulness, Motivational Interviewing, and Solution-Focused Therapy.

How much experience does she have?

She has 14 years of clinical experience across outpatient, private practice, community mental health, inpatient psychiatric, and mobile crisis settings.

Where is she licensed and based?

She is a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and a Licensed Professional Counselor (LPC) in Virginia, based in North Carolina.

In what language are sessions offered?

Sessions are offered in English.

Can international clients work with her?

International clients are not currently accepted.

How are sessions scheduled and what do they cost?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Alisa Branch

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