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Alison "Ali" Capurro

Therapist profile

Alison "Ali" Capurro, LCPC

Idaho

LCPC counselor - Anger and trauma care

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Key details

  • CredentialsLCPC
  • LicenseLCPC, Idaho / 8321636
  • NPI1942653589
  • Experience10 years
  • LanguagesEnglish
  • LocationIdaho

About

  • Attachment work
  • CBT tools
  • EMDR elements

About Alison

Alison "Ali" Capurro is an LCPC - a Licensed Clinical Professional Counselor - practicing in Idaho with ten years of experience. She helps people who feel exhausted despite functioning well. Common concerns include anxiety, depression, trauma, anger, relationship strain, and struggles with self-esteem and focus.

Ali often meets clients who notice they snap at loved ones, carry chronic irritation, or feel stuck in repeating patterns. She describes work that looks at both thoughts and bodily responses. Sessions combine talking with attention to how stress shows up in the body.

Her approach draws on attachment-informed ideas, client-centered listening, cognitive-behavioral techniques, emotionally-focused work, and EMDR-informed methods. That means she pays attention to relationship patterns, how thoughts shape behavior, and how memories or body sensations keep problems active.

In practice she moves at a steady, measured pace. People can expect direct feedback and collaborative goal-setting. The focus is on skills to reduce reactivity, tools to manage panic or overwhelm, and ways to rebuild trust in relationships.

Ali also addresses life transitions, grief, addictions, first responder issues, postpartum concerns, and sexual assault recovery. Sessions are conducted in English, and international clients are accepted. To begin, clients complete a short matching questionnaire and schedule their first session.

How sessions work

How her approaches translate to online work

Attachment-Based Therapy focuses on patterns in close relationships and how past attachment experiences shape current reactions. Online sessions use conversation to map those patterns and practice new responses, which can help with anger that stems from feeling misunderstood or rejected.

Client-Centered Therapy prioritizes clear listening and collaboration. The therapist uses reflective dialogue to help people name emotions and decide practical steps, which can reduce reactivity and improve communication.

Cognitive Behavioral Therapy (CBT) targets thoughts and behaviors that feed anger. Brief exercises and skill practice in sessions help identify triggers and try different responses between meetings.

Choosing the right approach is part of the work. She will work together with each person to identify which methods fit their goals, needs, and pace. That process may shift over time as symptoms and priorities change.

The biography does not list specific session formats, so confirm current options before booking. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time. Therapists can suggest practical ways to practice skills between sessions and adapt exercises to the setting you have available.

Areas of focus

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesGriefIntimacy-related issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

Attachment issuesDivorce and separationFamily of origin issuesFirst responder issuesGuilt and shameInfidelityPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseWomen's issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR)Somatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

10+ years

Listed in

Idaho

Languages

English

Questions

Frequently asked questions

What kinds of anger issues does she help with?

She helps people who notice snapping at loved ones, simmering resentment, work-related frustration, or strong reactions they want to change.

What is her therapeutic style like?

Her style is direct and steady. She combines listening with practical skills and attention to how the body responds to stress.

How much clinical experience does she have?

She has ten years of experience working with a range of concerns including trauma, anxiety, depression, and anger.

What credential does she hold and where does she practice?

She is an LCPC - Licensed Clinical Professional Counselor - based in Idaho.

Are sessions offered in other languages or internationally?

Sessions are offered in English. She does accept international clients.

What session formats are available?

The original biography does not list specific session formats. Please confirm the current session options before booking.

How does billing and cost work?

Cost varies with location; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Alison "Ali" Capurro

Continue with Alison