Counsellor profile
Alex Storey, BACP
United Kingdom
BACP counsellor - Anger and relationships
Continue with AlexKey details
- CredentialsBACP
- RegistrationBACP, United Kingdom / 377202
- Experience4 years
- LanguagesEnglish
- LocationUnited Kingdom
About
- Client-Centred Therapy
- Stress and anxiety
- Grief and loss
About Alex
Alex Storey is a BACP counsellor in the United Kingdom with four years of clinical experience. She works with adults facing stress, anxiety, depression, grief and relationship difficulties, and she lists anger among her core concerns. Sessions focus on what the client brings and on practical ways to manage feelings that are causing strain in daily life.
Alex uses Client-Centered Therapy, which places the client’s perspective at the centre of each session. That means conversations are led by the person seeking help, and the counsellor follows their concerns rather than imposing a fixed agenda. This approach suits people who want to speak through upsetting events, understand reactions, or rethink patterns that keep repeating.
Her background includes work with bereavement and loss, bullying and isolation, and a wide range of emotional and relationship problems. She also lists experience with issues such as addiction, trauma and abuse, intimacy-related concerns, eating difficulties, parenting stress and self-esteem problems. The list reflects areas she has supported people with over her practice.
In sessions Alex aims for direct, straightforward conversations. She listens to the practical effects of feelings on work, home life and relationships. Together with the client she looks at ways to respond differently to triggers, to reduce snapping at loved ones, and to manage built-up resentment.
She describes herself as genuine and approachable, and says her own life experience shaped the decision to become a counsellor. To begin, clients are invited to use the site’s matching process and schedule a first appointment when ready.
How sessions work
How Client-Centred work adapts to online sessions
Client-Centred Therapy places the person seeking help at the centre of the work. In practice that means the counsellor listens closely, reflects what the client says, and follows the client’s priorities. This approach is helpful for anger that grows from relationship strain, grief, or ongoing stress because it lets the client lead the pace and topics.Client-Centred Therapy focuses on understanding feelings and reactions in everyday situations. It is useful when someone wants to talk through how they respond to triggers, to notice repeating patterns, and to try new responses in day-to-day life. The emphasis is on clear conversation rather than on directing behavioural drills.
Finding the right approach is part of the work. The counsellor will help decide which methods to use, based on the client’s goals and preferences, and they will adapt over time. That decision is collaborative and revisited as progress or new issues appear.
The biography does not specify session delivery methods, so confirm the precise online options before booking. Online sessions can make it easier to fit therapy around work or family commitments, reduce travel time, and support short check-ins when needed. They also allow sessions that do not require being on camera or that use a quieter setup when bandwidth is limited.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, grief and relationship difficulties and lists anger among her concerns. The biography also notes work with addiction, trauma, eating issues and self-esteem.
What is her therapy style like?
She practises Client-Centred Therapy, which means sessions are guided by the client’s concerns and pace. The counsellor follows the person’s lead while helping to clarify feelings and choices.
How much experience does she have?
She has four years of professional experience supporting people with bereavement, isolation, relationship issues and related concerns.
What are her credentials and where is she based?
She is registered with the BACP and practises in the United Kingdom.
Can I work with her if I live outside the UK?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are available?
The original biography does not list specific session formats. Confirm current session options before booking to know whether remote or in-person sessions are offered.
How are costs handled?
Session cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I get started with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.