Therapist profile
Aimee Murray, LPC
Texas
LPC in Texas - Anger and Relationship concerns
Continue with AimeeKey details
- CredentialsLPC
- LicenseLPC, Texas / 86472
- NPI1982303020
- Experience4 years
- LanguagesEnglish
- LocationTexas
About
- Anger management skills
- Attachment focus
- CBT and mindfulness
About Aimee
Aimee Murray is a Licensed Professional Counselor (LPC) in Texas with four years of clinical experience. She focuses on common life strains such as stress, anxiety, anger, and depression, and she also supports people facing relationship and parenting concerns. Sessions are conducted in English and she practices from a Texas-based perspective.
Aimee takes a straightforward, person-focused approach. She listens first and helps people name what is getting in the way. Conversations cover current problems and practical steps to change behaviors and reactions. She uses techniques that help with emotion regulation, communication, and coping skills.
People contact her for trouble with sleep, eating, grief, work stress, and struggles tied to trauma or addictions. She also works with those managing attention differences, bipolar challenges, and issues around intimacy and self-esteem. Additional interests include attachment and body image concerns, blended family adjustments, and caregiver stress.
Her methods draw from attachment-based ideas, client-centered work, cognitive behavioral techniques, emotionally-focused tools, and mindfulness practice. That mix is used to explore patterns, try new responses, and build steady habits that reduce reactivity over time.
Aimee’s practical style emphasizes clear steps and real-life changes. She asks about what is happening day to day and offers concrete strategies to practice between sessions. To begin, prospective clients complete a short matching questionnaire and schedule a first session.
How sessions work
How her approaches work for online sessions
Aimee often draws on cognitive behavioral therapy to identify unhelpful thoughts and test new behaviors. CBT helps people slow down automatic reactions and try practical strategies for anger, anxiety, and mood changes.She also uses attachment-based ideas to look at how past relationship patterns affect present reactions. That work helps people notice triggers and practice different ways of connecting with others. Mindfulness practice is included to increase present-moment awareness and reduce reactivity during stressful moments.
Choosing which approach to focus on is a collaborative step. She will work with each person to match methods to their goals, preferences, and daily life. That means adjusting techniques if something feels off or not useful, and checking progress as therapy continues.
Confirm the session formats before booking, as the biography does not list specific delivery options. Online sessions can make it easier to fit therapy into workdays, reduce travel time, and allow shorter check-ins when a quick plan is needed. Discussing practical scheduling needs at the start helps make sessions realistic for everyday routines.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, anger, relationships, parenting, trauma, addictions, grief, and related concerns listed in her specialties.
What is her general therapy style?
She uses a direct, person-centered style that combines attachment-based ideas, CBT, EFT, and mindfulness to help people change reactions and improve relationships.
How long has she been practicing?
She has four years of experience as a Licensed Professional Counselor.
Where is she licensed and based?
She is an LPC licensed in Texas and provides services from that location.
Which languages are offered for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions scheduled and priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, fill out the short matching questionnaire, and then schedule your initial appointment.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.