Counsellor profile
Aaron Lewis, BACP
United Kingdom
BACP counsellor - anger and life stress
Continue with AaronKey details
- CredentialsBACP
- RegistrationBACP, United Kingdom / 401095
- Experience4 years
- LanguagesEnglish
- LocationUnited Kingdom
About
- CBT techniques
- Mindfulness work
- Motivational interviewing
About Aaron
Aaron Lewis is a BACP-registered counsellor in the United Kingdom with four years of professional experience. He focuses on practical issues such as addictions, relationship problems, low self-esteem, motivation and executive coaching. He also works with people dealing with stress, anxiety, grief, trauma, parenting pressures and anger.
Aaron keeps sessions straightforward and conversational. He listens to what is happening now and helps people notice patterns that keep causing the same problems. Conversations can cover how thoughts and behaviours interact, and how to set small, manageable goals for change.
He draws on approaches like Client-Centred Therapy and Cognitive Behavioural Therapy to structure sessions. That means time is spent understanding the person's perspective, trying different ways of thinking about difficult situations, and testing practical changes between meetings.
Aaron also uses techniques from mindfulness and motivational interviewing to help people build focus and keep moving toward their goals. Hypnotherapy is included among his methods and may be used where appropriate and agreed with the client.
People contact him about workplace frustrations, recurring arguments at home, or ongoing anger that affects relationships. He offers straightforward coaching for career challenges and support for complex issues such as attachment, adoption and long-term caregiving strain. The emphasis is on clear steps and regular review rather than abstract theory.
To begin, prospective clients follow the site's matching process and schedule a first session. Aaron works in English and is available to international clients through the site's booking system.
How sessions work
Therapeutic approaches and online sessions
Aaron uses Client-Centred Therapy and Cognitive Behavioural Therapy as core ways of working. Client-Centred Therapy focuses on understanding the person's experience and building a collaborative working relationship. Cognitive Behavioural Therapy looks at how thoughts, feelings and behaviours interact and tests practical changes to reduce unhelpful patterns.He also draws on mindfulness techniques to help people notice stress responses and build concentration. The different approaches are explored together so the therapist and client can decide which fits best. That choice is made collaboratively based on the person's goals, day-to-day pressures and what feels most useful in practice.
The practical benefits of online work are emphasised, such as fitting sessions around work, avoiding travel, and keeping progress consistent when life is busy. The biography does not list specific session formats, so confirm the available options before booking. Registered or accredited professionals can offer a range of remote arrangements to suit quieter surroundings, shorter check-ins, or standard full-length sessions depending on what the client needs.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What concerns does he help with?
Aaron works with adults on issues including addictions, relationship problems, low self-esteem, ADHD, stress, anxiety, grief, trauma, parenting pressures and anger.
What is his therapeutic style like?
He takes a conversational, practical approach that focuses on understanding current patterns and trying workable changes between sessions.
How much experience does he have?
He has four years of professional experience working in the United Kingdom.
What credential does he hold and where is he based?
He is registered with the British Association for Counselling and Psychotherapy (BACP) and works from the United Kingdom.
Can I work with him if I live outside the UK?
Sessions are offered to international clients; confirm specific arrangements when booking.
What session formats are offered?
The original biography does not list specific session formats; please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I start working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the site's booking flow.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.