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Zamarys Webster

Therapist profile

Zamarys Webster, LCSW

Florida

Licensed Clinical Social Worker - Anger and Relationships

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Key details

  • CredentialsLCSW
  • LicenseLCSW, Florida / SW17165
  • NPI1366042483
  • Experience10 years
  • LanguagesEnglish
  • LocationFlorida

About

  • CBT techniques
  • DBT skills
  • Mindfulness practice

About Zamarys

Zamarys Webster is a Licensed Clinical Social Worker (LCSW) in Florida with 10 years of experience. She works with adults facing stress, anxiety, addiction recovery, grief, trauma and relationship concerns, including anger and parenting challenges.

She has worked in varied settings supporting people after incarceration, those recovering from substance use, and adults coping with life-limiting illnesses. That work included helping family members through grief and supporting people managing depression and chronic anxiety.

Zamarys uses a direct, interactive counseling style. Sessions tend to focus on practical skills and active problem solving alongside conversational reflection. She draws on client-centered listening while introducing strategies that help with strong emotions and harmful patterns.

Her tools include straightforward cognitive-behavioral techniques to change unhelpful thinking, and dialectical behavior therapy skills to manage intense feelings and improve emotional regulation. She also brings mindfulness and existential ideas to help people get clearer about values and choices.

People who want concrete steps for coping and clearer communication often find this approach useful. Zamarys aims to help clients recognize patterns, practice new responses, and reduce the momentum that leads to repeated anger or avoidance.

To begin, she asks people to complete a short questionnaire and then schedule a first session. That initial step helps map immediate concerns and set achievable goals for the work ahead.

How sessions work

Therapeutic approaches and online sessions

Zamarys commonly uses cognitive-behavioral therapy and dialectical behavior therapy in her work. Cognitive-behavioral therapy focuses on identifying and changing unhelpful thoughts and behaviors, which can reduce anxious thinking and reactive anger. Dialectical behavior therapy teaches emotion regulation, distress tolerance, and interpersonal skills to manage intense feelings and improve communication.

She also uses client-centered listening alongside these techniques, which means the therapist and client decide together which tools to try. That collaborative process helps match strategies to a person’s goals, whether the aim is reducing outbursts, improving relationships, or maintaining recovery from substances.

If you are considering online sessions, confirm the available session formats before booking since specific options are not listed in the profile. Online work can make it easier to fit therapy into a busy day, shorten travel time, allow shorter check-ins when needed, or remove the need to be on camera during some sessions. Licensed professionals can adapt CBT and DBT skills for virtual meetings so people can practice coping strategies between sessions and track progress over time.

Areas of focus

Areas of expertise

Also works with

LGBTRelationship issuesFamily conflictsIntimacy-related issuesParenting issuesAnger managementSelf esteemCoping with life changesCompassion fatigue

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesBlended family issuesCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterDependent personalityDivorce and separationDrug and alcohol addictionFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHIV / AIDSHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesPost-traumatic stressSelf-loveSexualityWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

10+ years

Listed in

Florida

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she address?

Zamarys works with stress, anxiety, addictions, trauma and abuse, grief, depression, relationship and family issues, anger, parenting, self esteem, and related concerns listed in her profile.

What is her therapeutic style like?

She uses an interactive, client-centered style with practical skills. Sessions combine listening with active strategies for emotion regulation and problem solving.

How much experience does she have?

She has 10 years of experience working in different settings, including support for people reintegrating after incarceration and those recovering from substance use.

What are her credentials and location?

She is a Licensed Clinical Social Worker (LCSW) licensed in Florida and practices with that credential.

Which languages are offered and are international clients accepted?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

Please confirm current session options before booking, as the profile does not specify which formats are used.

How does cost work for sessions?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I start working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Zamarys Webster

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