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Zachariah Crooks

Therapist profile

Zachariah Crooks, LMHC

Indiana

Licensed Mental Health Counselor - Anger and Trauma

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Key details

  • CredentialsLMHC
  • LicenseLMHC, Indiana / 39002922A
  • NPI1699191957
  • Experience15 years
  • LanguagesEnglish
  • LocationIndiana

About

  • Anger management skills
  • Mindfulness practice
  • Trauma informed work

About Zachariah

Zachariah Crooks is a Licensed Mental Health Counselor (LMHC) practicing in Indiana with 15 years of clinical experience. He works with adults on anger as well as stress, anxiety, depression, relationship concerns, trauma, addictions, and other life challenges. Zachariah uses a mix of talk-based and experiential methods to help people notice patterns and try different ways of responding.

Zachariah focuses on identifying repeating behaviors that keep problems going. He helps people name what is happening when they get reactive and then practices alternatives in session. Conversations are direct and practical, with attention to feelings, bodily responses, and meaning behind reactions.

Several approaches guide his work, including client-centered listening, existential questions about purpose and choice, and techniques drawn from hypnotherapy and Jungian ideas about symbols and personal stories. He also uses mindfulness practices to help slow down and observe impulses rather than act on them immediately.

Sessions aim to build clearer awareness of triggers and to rehearse different responses. He talks through patterns like codependency, control issues, impulsivity, and abandonment fears, and he addresses related problems such as sleep, eating, and substance use. The emphasis is on practical steps that can be tried between sessions.

People who connect with this style should expect an investigative yet straightforward approach. Zachariah draws on many perspectives to find what helps each person move forward. He works in English and practices in Indiana.

How sessions work

How his approaches translate to online work

Zachariah draws on client-centered methods that prioritize listening and reflection; this approach helps people clarify what they want to change and develop practical steps. Existential therapy is used to look at meaning, choice, and responsibility when people feel stuck or reactive. Hypnotherapy techniques are applied in short guided exercises to calm the nervous system and rehearse new responses to triggers.

Finding the right approach is part of the work. Zachariah collaborates with each person to see which methods fit their goals and preferences. That collaborative process includes trying different techniques and checking what feels useful over several sessions.

If you are considering online sessions, confirm the exact session formats offered before booking. Many people find online work useful because it can fit into a break at work, remove commute time, or allow a shorter check-in when needed. Talk with him about practical scheduling and which therapeutic methods to use so sessions fit into everyday life.

Areas of focus

Areas of expertise

Also works with

AddictionsLGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentCodependencyCommitment issuesControl issuesDissociationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesMidlife crisisObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-loveSocial anxiety and phobiaSomatizationWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyExistential TherapyHypnotherapyJungian TherapyMindfulness TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

Experience

15+ years

Listed in

Indiana

Languages

English

Questions

Frequently asked questions

What kinds of concerns does he address?

Zachariah works with anger along with stress, anxiety, depression, relationship issues, trauma and abuse, addictions, grief, and related concerns listed in his specialties.

What is his therapeutic style like?

He uses a direct, practical approach mixing client-centered listening with experiential practices and mindfulness to help people change reactivity.

How much clinical experience does he have?

He has 15 years of experience working as a mental health professional in clinical settings.

What credential does he hold and where does he practice?

He is a Licensed Mental Health Counselor (LMHC) practicing in Indiana.

Which languages are supported for sessions?

Sessions are offered in English only.

Can people outside the U.S. work with him?

He is not accepting international clients at this time.

How are sessions paid for and what does it cost?

Cost varies with location; sessions use a subscription that can be canceled at any time.

How do I begin working with him?

Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Zachariah Crooks

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