Therapist profile
Victoria Cannon, LCSW
Arizona
LCSW - Anger and relationship concerns
Continue with VictoriaKey details
- CredentialsLCSW
- LicenseLCSW, Arizona / LCSW-14103
- NPI1174815419
- Experience13 years
- LanguagesEnglish
- LocationArizona
About
- anger management
- trauma recovery
- mindfulness skills
About Victoria
Victoria Cannon is an LCSW (Licensed Clinical Social Worker) practicing in Arizona with 13 years of experience. She works with people who are stressed, anxious, grieving, recovering from trauma, or struggling with anger and relationship problems. She uses straightforward conversations to help clients manage everyday overwhelm and recurring patterns.
Victoria centers the therapeutic relationship as the starting point. Early sessions focus on understanding how past experiences and present life connect. She helps clients notice patterns that keep them stuck and identifies small, manageable changes to try between sessions.
Her approach draws on attachment ideas and emotion-focused work to explore how relationships shape feelings and behavior. She also uses Acceptance and Commitment Therapy (ACT) and mindfulness techniques to help people tolerate difficult emotions and act in line with their values. Motivational interviewing is part of her toolset when clients are weighing change.
Sessions aim to build practical coping skills for anxiety, depression, panic, grief, and substance-related concerns. Victoria also addresses family of origin issues, codependency, abandonment themes, and intimacy-related struggles. She talks through concrete steps for parenting, career stress, and transitions when those issues come up.
Victoria uses she/her pronouns. The biography notes she is currently offering messaging-based work; please confirm current session options before booking. To begin, clients follow the site process to match and schedule an initial session.
How sessions work
Therapeutic approaches and online work
Victoria draws on Acceptance and Commitment Therapy (ACT) and Attachment-Based Therapy in her online work. ACT focuses on noticing and accepting difficult thoughts and feelings while taking values-based action; it can help with anger, anxiety, and life transitions. Attachment-Based Therapy looks at how early relationship patterns affect current connections and emotional responses, which is useful for relationship strain and intimacy-related issues.Finding the right approach is part of the process. She works collaboratively to see which methods fit a persons goals and preferences, and she adjusts techniques as needs change. The client and therapist decide together what to try and when to shift focus.
The biography indicates she is currently available for messaging-based work, so confirm the offered session options before booking. Online work can make it easier to check in between commitments, practice short mindfulness or grounding exercises during the week, and keep continuity when life is busy. If you want to explore whether ACT or attachment-focused work would be a good fit for handling anger, bring that goal into your initial session and discuss how to structure ongoing online sessions.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
Arizona
Languages
English
Questions
Frequently asked questions
What kinds of anger issues does she address?
She works with people who snap at loved ones, carry simmering resentment, or feel overwhelmed by someone elses anger. Anger is listed among the concerns she helps with.
How would she describe her approach to therapy?
She builds a working relationship first, then combines attachment-based and emotion-focused work with ACT and mindfulness. The focus is on practical skills and understanding patterns between past and present.
How much experience does she bring to sessions?
She has 13 years of clinical experience guiding her practice and approach to helping people manage anxiety, trauma, grief, and anger-related concerns.
What are her credentials and practice location?
She is an LCSW (Licensed Clinical Social Worker) licensed in Arizona and practices from that state.
Which languages are supported in sessions?
Sessions are offered in English only.
What session formats does she offer?
The original biography notes she is currently open for messaging-based clients. Confirm current session options through the site before booking.
How does cost work for sessions with her?
Cost varies with location and sessions use a subscription model that can be canceled at any time, per the site details.
How do I get started with her?
Select the See online therapy options button on the site, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.