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Valerie Wolfinger

Therapist profile

Valerie Wolfinger, LPCC

Ohio

Ohio LPCC - Anger and Relationships

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Key details

  • CredentialsLPCC
  • LicenseLPCC, Ohio / E.1000587-SUPV
  • NPI1467703363
  • Experience15 years
  • LanguagesEnglish
  • LocationOhio

About

  • CBT methods
  • Mindfulness practice
  • Solution-focused steps

About Valerie

Valerie Wolfinger is an Ohio LPCC with 15 years of clinical experience. She works with people facing stress, anxiety, addictions, relationship struggles, grief, depression, parenting strains, anger, and related concerns. Valerie brings a direct, down-to-earth style to sessions and uses practical conversation to help people make changes that fit daily life.

She explains that many unhelpful beliefs come from past experiences and can get stuck over time. Valerie aims to help people notice thinking patterns and habits that no longer serve them. She uses clear questions and occasional humor to move the work forward, rather than lingering on theory.

Her clinical approach draws on client-centered methods and cognitive behavioral ideas alongside mindfulness and solution-focused techniques. That means she listens for what matters most to each person, then suggests small, concrete steps to test new ways of thinking and behaving. Motivational interviewing is part of her toolkit when people are weighing change or dealing with substance concerns.

Valerie has worked with a wide range of issues including postpartum and fertility-related stress, trauma, PTSD, substance use, and relationship challenges. She also notes experience with attachment and abandonment concerns, blended family dynamics, chronic illness and caregiver stress, and kink and alternative sexual cultures.

Outside of clinical work she is a parent of four, enjoys reading, cooking, and relaxed TV time. Her training includes a master’s degree from the University of Dayton and undergraduate study in Health and Human Services at Ohio University.

How sessions work

How Valerie’s approaches translate to online work

Client-centered work means the therapist listens closely and follows what matters to the client. Sessions focus on the person’s priorities and use conversation to uncover patterns and goals. Cognitive behavioral therapy (CBT) looks at the links between thoughts, feelings, and actions and uses small experiments to test new ways of responding. Mindfulness therapy adds short attention practices and grounding exercises to help with reactivity and stress management.

Finding the right mix is collaborative. The therapist will discuss goals, preferences, and practical concerns and then suggest which methods to try first. That decision is revisited as the work proceeds so approaches can shift based on what helps most.

Session formats are not specified in the profile, so confirm the current options before booking. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when schedules demand, and reduce travel time. It can also make it simpler to practice skills in the contexts where problems arise, such as managing workplace frustration or family interactions, while keeping the focus on practical strategies rather than on promises of a particular outcome.

Areas of focus

Areas of expertise

Primary focus

Also works with

LGBTFamily conflictsTrauma and abuseParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigue

Additional focus areas

AbandonmentAttachment issuesAutism and Asperger SyndromeBDSM, kink, and alternative sex cultureBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCoping with natural or human-caused disasterDivorce and separationDrug and alcohol addictionEmptinessFamily problemsFertility issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersObsessions, compulsions, and OCDParanoiaPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

15+ years

Listed in

Ohio

Languages

English

Questions

Frequently asked questions

What kinds of anger-related problems does she address?

She works with anger alongside stress, relationship conflict, resentment, and related issues such as parenting strain and burnout.

How would she describe her style in sessions?

Her style is direct and practical, using clear questions and occasional humor to help people identify and change unhelpful thinking and behavior.

How much experience does she have with these concerns?

She has 15 years of clinical experience working with a broad range of concerns including trauma, substance issues, postpartum and fertility stress, and relationship challenges.

What are her credentials and where does she practice?

She is an Ohio LPCC and practices in Ohio.

Does she work in other languages or with international clients?

Sessions are offered in English and she does not accept international clients.

What session formats are available?

Please confirm current session options before booking, as formats are not specified in the profile.

How is cost handled for sessions?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

What steps are required to begin working together?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Valerie Wolfinger

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