Therapist profile
Valerie Wolfinger, LPCC
Ohio
Ohio LPCC - Anger and Relationships
Continue with ValerieKey details
- CredentialsLPCC
- LicenseLPCC, Ohio / E.1000587-SUPV
- NPI1467703363
- Experience15 years
- LanguagesEnglish
- LocationOhio
About
- CBT methods
- Mindfulness practice
- Solution-focused steps
About Valerie
Valerie Wolfinger is an Ohio LPCC with 15 years of clinical experience. She works with people facing stress, anxiety, addictions, relationship struggles, grief, depression, parenting strains, anger, and related concerns. Valerie brings a direct, down-to-earth style to sessions and uses practical conversation to help people make changes that fit daily life.
She explains that many unhelpful beliefs come from past experiences and can get stuck over time. Valerie aims to help people notice thinking patterns and habits that no longer serve them. She uses clear questions and occasional humor to move the work forward, rather than lingering on theory.
Her clinical approach draws on client-centered methods and cognitive behavioral ideas alongside mindfulness and solution-focused techniques. That means she listens for what matters most to each person, then suggests small, concrete steps to test new ways of thinking and behaving. Motivational interviewing is part of her toolkit when people are weighing change or dealing with substance concerns.
Valerie has worked with a wide range of issues including postpartum and fertility-related stress, trauma, PTSD, substance use, and relationship challenges. She also notes experience with attachment and abandonment concerns, blended family dynamics, chronic illness and caregiver stress, and kink and alternative sexual cultures.
Outside of clinical work she is a parent of four, enjoys reading, cooking, and relaxed TV time. Her training includes a master’s degree from the University of Dayton and undergraduate study in Health and Human Services at Ohio University.
How sessions work
How Valerie’s approaches translate to online work
Client-centered work means the therapist listens closely and follows what matters to the client. Sessions focus on the person’s priorities and use conversation to uncover patterns and goals. Cognitive behavioral therapy (CBT) looks at the links between thoughts, feelings, and actions and uses small experiments to test new ways of responding. Mindfulness therapy adds short attention practices and grounding exercises to help with reactivity and stress management.Finding the right mix is collaborative. The therapist will discuss goals, preferences, and practical concerns and then suggest which methods to try first. That decision is revisited as the work proceeds so approaches can shift based on what helps most.
Session formats are not specified in the profile, so confirm the current options before booking. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when schedules demand, and reduce travel time. It can also make it simpler to practice skills in the contexts where problems arise, such as managing workplace frustration or family interactions, while keeping the focus on practical strategies rather than on promises of a particular outcome.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Ohio
Languages
English
Questions
Frequently asked questions
What kinds of anger-related problems does she address?
She works with anger alongside stress, relationship conflict, resentment, and related issues such as parenting strain and burnout.
How would she describe her style in sessions?
Her style is direct and practical, using clear questions and occasional humor to help people identify and change unhelpful thinking and behavior.
How much experience does she have with these concerns?
She has 15 years of clinical experience working with a broad range of concerns including trauma, substance issues, postpartum and fertility stress, and relationship challenges.
What are her credentials and where does she practice?
She is an Ohio LPCC and practices in Ohio.
Does she work in other languages or with international clients?
Sessions are offered in English and she does not accept international clients.
What session formats are available?
Please confirm current session options before booking, as formats are not specified in the profile.
How is cost handled for sessions?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What steps are required to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.