Therapist profile
Ursula Rice, LCSW
Texas
Licensed Clinical Social Worker - Anger and Relationships
Continue with UrsulaKey details
- CredentialsLCSW
- LicenseLCSW, Texas / 30599
- NPI1902911399
- Experience23 years
- LanguagesEnglish
- LocationTexas
About
- Anger management
- Women’s issues
- CBT techniques
About Ursula
Ursula Rice is a Licensed Clinical Social Worker (LCSW) practicing in Texas with 23 years of experience. She works with adults on concerns such as depression, anxiety, stress, anger, relationship problems, and parenting challenges.
She has worked in hospitals, schools, long-term care, private practice, and telehealth programs. Those settings shaped a practical style that connects emotional and physical health. Ursula focuses on women’s issues and on adults coping with medical conditions, helping them build tools to manage symptoms and avoid crises.
In sessions she uses clear, problem-focused methods. She draws on cognitive behavioral techniques, solution-focused ideas, and strengths-based work to help people notice patterns, try small changes, and track progress. Conversations tend to be collaborative and active rather than purely reflective.
People who come for help with anger often learn ways to recognize triggers, slow down reactive responses, and communicate frustrations without escalating. She also addresses related concerns like grief, intimacy, attachment, and family of origin issues that often feed into anger and resentment.
Ursula’s background includes long experience across care settings, which she brings into planning realistic next steps. She asks about daily routines, medical factors, and support systems so actions from session translate to real life. To begin, clients follow the site's matching steps and schedule a first session through the online options.
How sessions work
How evidence-based methods translate to online sessions
Ursula often draws from cognitive behavioral techniques and solution-focused work. Cognitive behavioral techniques look at the links between thoughts, feelings, and actions and teach simple tools to change unhelpful patterns. Solution-focused work targets small, concrete steps and short-term goals to shift day-to-day behavior and reduce immediate stress.She also uses strengths-based ideas that help people notice existing skills and use those strengths to handle anger and life transitions. Finding the right mix of methods is a joint process. Ursula works with clients to test approaches, adjust methods, and pick strategies that fit each person’s goals and routine.
Session formats are not specified in the biography, so confirm the current online session options before booking. Online sessions can make it easier to fit therapy into a workday, reduce travel time, and allow shorter check-ins when needed. They also let therapists observe how practical strategies play out in everyday life, which can help translate session work into real-world changes.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
23+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she address?
She works with adults on anger, depression, anxiety, stress, relationship and parenting issues, and related areas like grief and attachment.
What is her therapeutic style like?
Her approach is collaborative and practical, using cognitive behavioral ideas, solution-focused work, and strengths-based methods to try specific changes.
How much clinical experience does she have?
She has practiced as a clinician since 1997, giving her 23 years of experience across hospitals, schools, long-term care, private practice, and telehealth.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in Texas and practices from Texas.
Which languages are sessions offered in?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How does payment and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.