Therapist profile
Tracey Nicole Waite, LCSW
Florida
LCSW - Anger and Mood Concerns
Continue with TraceyKey details
- CredentialsLCSW
- LicenseLCSW, Florida / SW8162
- NPI1053507020
- Experience22 years
- LanguagesEnglish
- LocationFlorida
About
- CBT strategies
- ACT methods
- Attachment focus
About Tracey
Tracey Nicole Waite is a Licensed Clinical Social Worker (LCSW) in Florida with 22 years of post-master's experience. She works with adults across a wide range of concerns, including grief, depression, anxiety, relationship strain, parenting stress, and anger.
Tracey draws on several well-known therapeutic approaches to shape practical sessions. She uses cognitive behavioral techniques to help people notice unhelpful thinking patterns and try different responses. She also uses acceptance and commitment methods to clarify personal values and build committed action when emotions are intense.
Her background includes work in schools, clinics, hospitals, and community settings. That range means she is used to short-term focused work and longer-term therapy depending on what a person needs. She has experience with trauma, bipolar disorder, perinatal and infant loss, and end-of-life counseling among other concerns.
In sessions she keeps things interactive and straightforward. Conversations typically focus on skills people can use between meetings - for example emotion regulation, communication strategies, and practical problem-solving for daily stressors.
People who contact her are asked to complete a short matching questionnaire and schedule a first session. Payment is handled through a subscription model that can be canceled at any time, and fees vary by location.
How sessions work
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small steps toward those values even when feelings are hard. It can be useful for anger that keeps someone from acting in line with their goals. Cognitive Behavioral Therapy (CBT) focuses on spotting and testing thoughts and habits that keep upsetting feelings alive, and then trying different behaviors to change results. That practical approach is often used for anxiety, depression, and anger-related patterns. Attachment-Based Therapy looks at early and current relationship patterns and how they shape reactions to stress and conflict, which can help with trust, control issues, and relationship fallout from anger.Finding the right mix of approaches is part of the work. She will collaborate with the client to decide which methods fit their needs, goals, and preferences. That means trying techniques, checking what helps, and adjusting the plan together rather than following a fixed script.
Session formats are not specified in the biography, so confirm current online options before booking. In general, online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time. Practical benefits include working on skills in the context of daily life and using homework between meetings to reinforce new ways of responding to anger and stress.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, depression, grief, relationship and family concerns, parenting strain, anger, bipolar and related mood issues.
What is her therapeutic style?
Sessions are interactive and straightforward, using strengths-based and solution-focused elements alongside cognitive and emotional work.
How much clinical experience does she have?
She has 22 years of post-master's experience as a Licensed Clinical Social Worker in Florida.
What are her credentials and where is she based?
She is an LCSW licensed in Florida and practices with clients in that state.
Which languages are supported for sessions?
Sessions are offered in English.
Can I work with her from another country?
She does not accept international clients at this time.
How are fees handled?
Costs vary by location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.