Tiniya Bolden, LCSW

Tiniya Bolden is a Licensed Clinical Social Worker (LCSW) in New York with seven years of clinical experience. She trained at Silberman School of Social Work where she completed a Master of Social Work in clinical practice. Her caseload has included stress, anxiety, trauma and abuse, depression, bipolar conditions, addictions, anger, parenting and family concerns.

Bolden has worked largely in supportive housing and community settings. She has supported people facing homelessness, involvement with child services, substance use, HIV/AIDS, and post-incarceration challenges. That background shapes a practical approach focused on everyday problems and real-world coping skills.

In sessions she centers the relationship with the person in front of her. She emphasizes listening, understanding, and open-minded feedback. Tiniya describes therapy as a place to get an outside perspective and extra support beyond friends and family.

Her practice draws on Client-Centered Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy. She uses these approaches to address mood disorders, panic attacks, post-traumatic stress, workplace stress, impulsivity, and questions about life purpose and money.

People who choose her often want straightforward help managing anger, coping with life changes, or reducing intense stress. Sessions aim to identify patterns, try new responses, and build practical skills for daily life.

She works in English and practices in New York. Prospective clients are asked to confirm current session options before booking and to follow the indicated steps to schedule a first appointment.

Therapeutic approaches and how online sessions work