Tim Fredrik Edquilag, LPC

Tim Fredrik Edquilag is a Licensed Professional Counselor (LPC) with seven years of clinical experience, licensed in New Jersey and Arizona. He works with adults facing stress, anxiety, depression, bipolar disorder, grief, relationship and family concerns, and anger. Sessions are offered in English and Tagalog, and he accepts international clients.

Tim combines practical tools with conversational exploration. He uses Client-Centered methods to listen and build on what matters to the person. He draws on Cognitive Behavioral Therapy to help people spot unhelpful thoughts and change patterns that fuel anger or anxiety.

Mindfulness techniques are part of his approach when clients want tools to steady attention and manage strong feelings. He also uses psychodynamic ideas to look at past patterns that keep repeating, and solution-focused strategies to set small, doable goals. These approaches are mixed to suit the issue at hand rather than applied as a single formula.

In practice Tim aims for direct, interactive sessions. He helps people map out what leads to snapping or built-up resentment, then tries interventions that can interrupt those cycles. He also addresses communication problems, codependency, caregiver stress, and issues around identity and gender dysphoria when they relate to a client’s presenting concerns.

Tim explains options and progress in clear terms and works collaboratively on next steps. He notes that costs vary with location, that sessions use a cancelable subscription model, and asks prospective clients to complete a short matching questionnaire before scheduling a first session.

How Tim uses therapy approaches in online sessions