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Taylor Smith

Therapist profile

Taylor Smith, LMFT

California

LMFT - Anger and Relationship concerns

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Key details

  • CredentialsLMFT
  • LicenseLMFT, California / 86598
  • NPI1962956151
  • Experience10 years
  • LanguagesEnglish
  • LocationCalifornia

About

  • DBT skills
  • Hypnotherapy techniques
  • Solution-focused work

About Taylor

Taylor Smith is a Licensed Marriage and Family Therapist (LMFT) practicing in California with ten years of clinical experience. He focuses on stress, anxiety, addictions, relationship and intimacy-related issues, parenting and family concerns, trauma and abuse, grief, anger, and mood disorders among adults.

He brings a practical, tool-oriented approach. Sessions emphasize skills people can use between meetings. He draws on methods that help manage intense emotions, reduce conflict, and restore clearer thinking in daily life.

Taylor trained with a Master’s degree in Counseling Psychology and completed practicums and an internship in substance abuse. He also learned methods from Milton Erickson and incorporates hypnotic techniques alongside other approaches. His background includes work with many clients across a wide range of life challenges.

In sessions he aims to balance steady effort with efficiency. He will work at a pace that fits the client's goals, whether that means steady weekly work or a focused short-term plan. He avoids long, vague timelines and focuses on concrete steps the client can try right away.

People who come to him often want practical help for setting boundaries, managing anger, coping with loss, reducing substance misuse, or finding direction after a major change. He asks about goals up front and focuses on straightforward strategies that support clearer relationships and day-to-day functioning.

How sessions work

How his approaches translate to online work

Dialectical Behavior Therapy, or DBT, emphasizes practical skills for managing intense emotions and reducing reactivity. It offers step-by-step tools for handling anger, improving communication, and tolerating distress in the moment.

Hypnotherapy uses guided attention and suggestion to help people shift habitual reactions and explore internal patterns. It can be useful for changing automatic responses, addressing anxiety, and supporting motivation for change.

Finding the right approach is part of the work. Taylor collaborates with clients to decide which methods fit their goals and preferences. That might mean focusing on DBT skills at first, adding brief hypnotherapy sessions, or using solution-focused steps to clear obstacles quickly.

Confirm current session formats before booking. Online sessions can make it easier to fit appointments into a workday, reduce travel time, or choose shorter check-ins when schedules are tight. Discussing goals and practical constraints early helps shape session length and focus so therapy fits everyday life rather than demands large schedule changes.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesIntimacy-related issuesParenting issues

Also works with

Family conflictsTrauma and abuseGriefAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCoaching

Additional focus areas

Attachment issuesBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterDivorce and separationDrug and alcohol addictionFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Social anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Dialectical Behavior Therapy (DBT)HypnotherapyJungian TherapySolution-Focused Therapy

Experience

10+ years

Listed in

California

Languages

English

Questions

Frequently asked questions

What kinds of problems does he work with?

He works with stress, anxiety, addictions, relationship and intimacy-related issues, parenting and family concerns, trauma and abuse, grief, anger, mood disorders, and related challenges.

What is his therapeutic style like?

He uses practical, tool-focused methods with an emphasis on skills people can use between sessions. Pace and intensity are matched to the client's goals.

How much clinical experience does he have?

He has ten years of clinical experience working with a wide range of adult concerns, including substance misuse and crisis work.

What credential and location does he hold?

He is a Licensed Marriage and Family Therapist, CA LMFT, based in California.

Which languages are sessions offered in?

Sessions are offered in English.

Can people outside the US work with him?

He does not accept international clients at this time.

How do fees and payment work?

Cost varies with location; sessions use a subscription that can be canceled at any time.

What is the first step to begin sessions?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Taylor Smith

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