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Tausha Taylor

Therapist profile

Tausha Taylor, LPC, LCPC

Missouri

Licensed counselor - Anger and relationships

Continue with Tausha

Key details

  • CredentialsLPC, LCPC
  • LicenseLPC, Missouri / 2010041726; LMHC, Iowa / 119650; LCPC, Kansas / LCPC 03466
  • NPI1376961029
  • Experience12 years
  • LanguagesEnglish
  • LocationMissouri

About

  • Anger management skills
  • CBT and DBT methods
  • Trauma-informed EMDR

About Tausha

Tausha Taylor is a Licensed Professional Counselor (LPC) and a Licensed Clinical Professional Counselor (LCPC) practicing in Missouri with 12 years of experience. She works with adults on concerns such as anger, anxiety, depression, relationship strain, parenting stress, trauma and abuse, and addiction. Sessions also address career pressures, ADHD, grief, and intimacy-related problems.

Tausha keeps sessions direct and interactive. She listens and then offers practical strategies people can try between visits. Conversations focus on what happens in daily life - at work, at home, and in close relationships - and on small changes that reduce tension and outbursts.

Her approach draws on client-centered therapy, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), EMDR, and mindfulness practices. That mix means some work is skills-based, some is about shifting thoughts and behaviors, and some looks at how traumatic memories affect current reactions.

Tausha has also worked with neurodiversity topics such as autism and ADHD and with medical and caregiving stress. She integrates coaching-style goal setting for people who want concrete plans alongside therapeutic work.

Practical matters such as session structure, scheduling, and fees vary by location and are handled through the site's subscription model. To begin, users complete a short matching questionnaire and then schedule a first session.

How sessions work

How her approaches translate to online sessions

Tausha commonly uses cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) approaches in her work. CBT involves identifying unhelpful thoughts and testing small behavior changes to reduce reactivity. DBT offers practical emotion-regulation and distress-tolerance skills for managing intense feelings and reducing impulsive responses.

She also applies client-centered principles, which means sessions focus on the person’s priorities and lived experience. Deciding which approach to emphasize is a collaborative process. The therapist and client review needs, goals, and preferences and then agree on a plan that blends skills work, thought-focused exercises, or trauma-focused methods as appropriate.

Session formats are not specified in the supplied biography, so confirm the current session options before booking. Online work can make it easier to fit therapy into a busy life - for example, it can reduce travel time, allow shorter check-ins during a workday, or remove the need to be on camera when that helps concentration. Licensed professionals can adapt CBT and DBT exercises, breathing and mindfulness practices, and goal-setting work to an online setting so progress can continue across everyday routines.

Areas of focus

Areas of expertise

Primary focus

LGBTRelationship issuesFamily conflictsGriefIntimacy-related issues

Also works with

Stress, AnxietyAddictionsTrauma and abuseParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Aging and geriatric issuesAutism and Asperger SyndromeBDSM, kink, and alternative sex cultureBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommunication problemsControl issuesDivorce and separationDrug and alcohol addictionFamily problemsFatherhood issuesFirst responder issuesGender dysphoriaHIV / AIDSInfidelityIntellectual disabilityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesPolyamory / non-monogamous relationshipsPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSexualityTraumatic brain injuryVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

12+ years

Listed in

Missouri, Iowa, Kansas

Languages

English

Questions

Frequently asked questions

What kinds of anger issues does she address?

She supports people dealing with snapping at loved ones, building resentment, workplace frustration, and other anger-related concerns.

What is her therapeutic style like?

She uses a direct, interactive approach that mixes conversation with practical skills to try between sessions.

How long has she been practicing?

She has 12 years of experience working as a therapist and life coach.

What are her credentials and where does she practice?

She is an LPC and LCPC licensed in Missouri (MO LPC, KS LCPC) and practices in Missouri.

Which languages are sessions offered in?

Sessions are offered in English.

Will she work with clients outside the United States?

International clients are not currently accepted.

How are sessions scheduled and paid for?

Costs vary with location and sessions use a subscription that can be canceled at any time.

How do I start a first session?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Tausha Taylor

Continue with Tausha