Therapist profile
Tashica Halyard, LPC, LCPC
Maryland
LPC LCPC - Anger and Relationship concerns
Continue with TashicaKey details
- CredentialsLPC, LCPC
- LicenseLCPC, Maryland / LC10959; LPC, Texas / 87418; LPC, Michigan / 6401222375
- NPI1669931226
- Experience8 years
- LanguagesEnglish
- LocationMaryland
About
- Anger management
- CBT and ACT
- Addiction support
About Tashica
Tashica Halyard is a Licensed Professional Counselor (LPC) and Licensed Clinical Professional Counselor (LCPC) with eight years of experience practicing in Maryland. She works with adults on common struggles like stress, anxiety, anger, addictions, depression, and relationship strain. Sessions are conducted in English and she accepts international clients through the platform.
Tashica focuses on helping people talk through what is happening in their daily life. She uses clear, practical methods to address problems such as trouble sleeping, low self-esteem, career stress, and grief. She also supports clients dealing with attachment and abandonment concerns, blended family issues, and parenting strains.
Her work draws on several evidence-informed approaches. Cognitive Behavioral Therapy helps people notice and change unhelpful thoughts and behaviors. Acceptance and Commitment Therapy supports building values-based action when emotions get in the way. Dialectical Behavior Therapy and Emotionally-Focused Therapy are used when emotion regulation and relationship patterns are central to the concern.
Tashica aims for straightforward conversations that identify patterns and small experiments to try between sessions. She helps people develop practical skills for communication, boundaries, and impulse management. For those coping with addiction, substance use concerns are addressed alongside emotional and relational issues.
People who reach out typically want tools they can use at work and at home. She asks clients to set clear goals and checks progress regularly. To begin, prospective clients complete a short matching questionnaire and schedule a first session through the online options button.
How sessions work
Therapeutic approaches and online sessions
Acceptance and Commitment Therapy (ACT) encourages people to clarify what matters most to them and to take action even when difficult feelings appear. It is useful for persistent anger, anxiety, and life transitions because it shifts attention from control to values-based behavior. Cognitive Behavioral Therapy (CBT) helps identify specific thought and behavior patterns that keep problems going and teaches practical techniques to change them. This approach is often used for anxiety, sleep problems, and low mood. Dialectical Behavior Therapy (DBT) offers skills for managing intense emotions and improving impulse control, which can help when anger and relationship conflict are frequent problems.Finding the right approach is part of the work. The therapist will collaborate with the client to decide which methods fit their goals and preferences. That might mean combining ACT with CBT techniques, or focusing on emotion regulation skills first while testing what helps in everyday situations.
Session formats are not listed explicitly in the biography, so confirm current online options before booking. The practical benefits of online sessions can include easier fit around work or family obligations, shorter check-ins when needed, and the ability to continue meetings while traveling. Many people find that remote sessions make it simpler to use new skills in real life between meetings, which helps carry therapeutic work into daily routines.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Maryland, Texas, Michigan
Languages
English
Questions
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, anger, addictions, depression, relationship and family concerns, grief, sleeping problems, self-esteem, career stress, and related issues.
What is her therapy style?
Tashica uses practical, talk-based sessions that emphasize skill building and short experiments clients can try between meetings.
How much experience does she have?
She has eight years of professional counseling experience, practicing in Maryland and licensed in multiple states.
What are her credentials and location?
She holds LPC and LCPC credentials and practices in Maryland while also holding licenses in other states as listed.
Which languages are supported?
Sessions are offered in English.
Are international clients accepted?
Yes, she accepts international clients through the service.
How are sessions arranged and what formats are offered?
Confirm current session formats before booking by checking the online options; the profile asks clients to use the See online therapy options button to proceed.
How much does therapy cost and how do subscriptions work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.