Therapist profile
Dr. Tanya Harrell, LPC
Louisiana
Licensed Professional Counselor - Anger and Trauma
Continue with TanyaKey details
- CredentialsLPC
- LicenseLPC, Louisiana / 5628
- NPI1407325160
- Experience7 years
- LanguagesEnglish
- LocationLouisiana
About
- CBT methods
- ACT ideas
- Attachment focus
About Tanya
Dr. Tanya Harrell is a Licensed Professional Counselor (LPC) in Louisiana with seven years of clinical experience. She works with adults on issues such as stress, anxiety, anger, trauma and abuse, relationship concerns, parenting strain, grief, and mood struggles like depression and bipolar. She also helps with sleep and eating issues, addiction concerns, ADHD, and career-related stress.
Her background includes counseling people from diverse situations. She has worked with survivors of domestic violence and rape, and with homeless families and children. Those roles informed how she listens and responds to people who have endured crisis or loss.
In sessions she blends practical, person-focused methods. She uses Cognitive Behavioral Therapy (CBT) to map patterns of thought and behavior. She also draws on Acceptance and Commitment Therapy (ACT) ideas and attachment perspectives to look at values and relationships.
Her style centers on clear conversation and steady problem-solving. She aims to help people notice what gets in the way, practice different ways of responding, and try small changes that fit everyday life. She frames work as collaborative and direct.
Dr. Harrell asks clients to be active in choosing goals and steps between sessions. She accepts international clients and conducts therapy in English. Cost varies by location and sessions use a subscription that can be canceled at any time. To begin, select the See online therapy options button and complete the brief matching questionnaire before scheduling a first session.
How sessions work
How her approaches map to online work
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most and take small practical steps aligned with those values. It can be useful for managing anger, chronic stress, and decisions about relationships and work. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought and behavior patterns and practicing concrete strategies to shift them, which can help with anxiety, sleep, and mood symptoms. Attachment-Based Therapy looks at how past and current relationship patterns affect reactions and closeness; this can help when anger or intimacy issues stem from attachment concerns.Choosing an approach is collaborative. The therapist will listen to your goals, try methods that fit your needs, and adjust the plan as you go. Expect straightforward discussions about what is working and what needs changing so you can try skills between sessions.
The original profile does not list specific online formats, so please confirm the current session options before booking. Online therapy can make it easier to fit sessions into a busy life - for example a shorter check-in during a work break, or a phone conversation when video is difficult. Over time, remote work can let people practice skills where their challenges happen, such as at home or during a commute, helping translate new responses into daily routines.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Louisiana
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, anger, trauma and abuse, parenting strain, relationship issues, grief, mood disorders, and related concerns listed in her specialties.
What is her therapeutic style?
She uses practical, person-focused methods and clear conversation. Sessions combine cognitive behavior techniques with acceptance and attachment perspectives.
How much clinical experience does she have?
She has seven years of professional counseling experience across community and clinical settings.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) practicing in Louisiana.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original profile does not specify session formats; please confirm current session options before booking.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.