Therapist profile
Tameika Williams, LPC
Georgia
Licensed Professional Counselor - Anger and Mood concerns
Continue with TameikaKey details
- CredentialsLPC
- LicenseLPC, Georgia / LPC013049
- NPI1144955030
- Experience15 years
- LanguagesEnglish
- LocationGeorgia
About
- Stress and anxiety
- Trauma and abuse
- Self esteem
About Tameika
Tameika Williams is a Licensed Professional Counselor (LPC) in Georgia with 15 years of clinical experience. She helps people manage issues such as depression, anxiety, trauma and abuse, low self-esteem, and anger. Tameika also supports people facing abandonment, attachment struggles, caregiver stress, and feelings of isolation.
Her work is practical and direct. She uses evidence-based therapeutic techniques to help clients name what is happening, notice patterns, and practice different responses. Sessions focus on real-life skills for handling strong feelings, improving communication, and reducing impulsive reactions.
Tameika pays attention to how relationships shape emotions. She helps people understand attachment wounds, codependency, and control issues so they can change repeated patterns. Topics like body image, guilt and shame, and forgiveness are addressed in concrete ways that connect to daily life.
She often supports people dealing with mood instability, including Disruptive Mood Dysregulation Disorder symptoms, by breaking down overwhelming experiences into manageable steps. Work may include learning to tolerate distress, pacing emotional exposure, and building steady routines.
Her sessions include straightforward discussion, skill practice, and check-ins on the progress people want to make. People who value clear guidance and practical tools for managing anger and stress may find this approach helpful.
How sessions work
How therapeutic methods translate to remote sessions
Evidence-based techniques are the foundation of her work. One common method is skills-focused therapy, which teaches concrete coping strategies like grounding, breathing, and impulse control. These skills help with anger, anxiety, and moments of overwhelm in daily life.Another useful approach is interpersonal work that looks at how relationships affect mood and reactivity. This involves identifying interaction patterns, practicing clearer communication, and trying small experiments to change repeating cycles that fuel resentment or withdrawal.
Finding the right approach is part of the therapeutic process. She collaborates with each person to decide which methods to try, based on current stressors, personal goals, and how someone prefers to work. That collaborative selection can shift as progress is made.
The biography does not list specific session formats, so confirm current online options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when needed. Talk with her about timing and session length so appointments match your schedule and goals.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
15+ years
Listed in
Georgia
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with depression, anxiety, trauma and abuse, anger, and low self-esteem. Additional focuses include abandonment, attachment issues, caregiver stress, and isolation.
What is her therapeutic style like?
She uses practical, evidence-based techniques that focus on skills and behavior change. Sessions emphasize naming patterns and practicing new responses to strong feelings.
How much experience does she have?
She has 15 years of experience as a clinician. That background includes work with mood concerns and relationship-related issues.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Georgia. Her practice is located in Georgia.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are available?
The original biography does not list specific session formats. Confirm current session options before scheduling to be sure they meet your needs.
How are sessions paid for and what does it cost?
Costs vary by location and sessions use a subscription model that can be canceled at any time. Exact pricing depends on the chosen subscription and your location.
How do I begin if I want to work with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That process begins the match and booking steps.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.