Dr. Steven Blakely, CA Psychologist 20483

Dr. Steven Blakely is a California psychologist (CA Psychologist 20483) with three years of recent experience and earlier decades of varied work in clinical settings. He trained at California Graduate Institute and Pepperdine University and brings a long-running interest in meditation and mindfulness to his practice. He lists stress, anxiety, depression, ADHD, addictions, trauma and abuse, grief, sleep problems, parenting concerns, anger, bipolar issues, and coping with life changes among the concerns he helps people with.

He describes a background that includes inpatient psychiatric work and many years conducting psychological and educational testing. He has also worked with seniors in skilled nursing and assisted living, often addressing depression, anxiety, worry, and grief in that population. His record notes certificates in behavioral medicine and hypnosis and a longstanding personal practice of inquiry and spiritual seeking.

In sessions he emphasizes acceptance, attention to the present moment, and practices that quiet the mind. He uses mindfulness, meditation, and homework assignments to support mood regulation and increased awareness. He prefers simple, practical exercises people can use between meetings.

Dr. Blakely cites Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, hypnotherapy, and mindfulness therapy among his approaches. He often combines these methods to address mood, panic, post-traumatic stress, social anxiety, and issues tied to guilt or shame.

People looking for a clinician who blends mindfulness and evidence-informed techniques may find his approach straightforward and practice-oriented. Sessions are conducted in English and are based in California.

How his approaches translate to online work