Therapist profile
Stacy Herman, LCPC, LPC
South Dakota
Licensed counselor - stress and anger focus
Continue with StacyKey details
- CredentialsLCPC, LPC
- LicenseLCPC, Montana / BBH-LCPC-LIC-38811; LPC, South Dakota / LPC21064
- NPI1407497845
- Experience7 years
- LanguagesEnglish
- LocationSouth Dakota
About
- Client-centered approach
- Cognitive behavioral work
- Mindfulness techniques
About Stacy
Stacy Herman is a Licensed Clinical Professional Counselor (LCPC) in Montana and a Licensed Professional Counselor (LPC) in South Dakota with seven years of experience. She has worked in community clinics and school districts and helps people who are dealing with stress, anxiety, depression, anger, family and parenting concerns, ADHD, trauma, grief, and sleep problems.
She started in education, earning a Master of Arts in Education from Chadron State College, and moved into counseling after seeing how families struggled. Much of her early work was in schools and community-based clinics, where she supported people with communication problems, parenting styles, and behavior related to autism and attachment questions.
Stacy describes her style as down-to-earth and straightforward. She focuses on how thoughts shape feelings and behavior, and she talks with clients about practical ways to notice and change unhelpful thinking. Sessions tend to be conversational and focused on skills people can use between meetings.
Her clinical approaches include client-centered work, cognitive behavioral techniques, mindfulness, motivational interviewing, and narrative ideas. Those methods are used to address things like coping with life changes, relationship frustrations, control issues, and chronic stress.
People who reach out can expect a therapist who aims to listen, to reflect what matters, and to work with them on realistic steps forward. Stacy practices in South Dakota and offers services in English. Confirm current session options before booking.
How sessions work
Therapeutic approaches used in online sessions
Client-centered work focuses on the person and their perspective. The therapist listens, reflects what matters to the client, and helps people explore their own goals and choices. This approach supports matters like family conflict, parenting frustrations, and feeling understood.Cognitive Behavioral Therapy (CBT) looks at how thoughts influence feelings and actions. It uses straightforward exercises to notice unhelpful thinking and to try new responses, which can help with anger, anxiety, sleep problems, and mood concerns.
Mindfulness Therapy teaches present-moment awareness and simple practices to reduce reactivity. Those techniques can help with stress, anger that builds up, and coping with life changes.
Finding the right approach is part of working together. The therapist will talk with the client about goals, preferences, and what feels useful, then try methods that fit those needs. That decision is collaborative and may change as work progresses.
The biography does not list specific session formats, so confirm which online options are offered before booking. Online sessions can make it easier to fit meetings into a busy week, allow for shorter check-ins when time is limited, and avoid travel time. Therapists and licensed professionals often adjust pacing and homework to match someone’s day-to-day life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Montana, South Dakota
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, anger, family and parenting concerns, ADHD, trauma, grief, sleep issues, and related matters like communication and control problems.
What is her therapy style like?
She uses a down-to-earth, conversational style and focuses on practical thinking and behavior changes people can use between sessions.
How much experience does she have?
She has seven years of experience, including work in school districts and community-based clinics supporting a range of concerns.
What credentials and region are listed?
She holds LCPC in Montana and LPC in South Dakota and practices in South Dakota.
What languages are supported and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
Which session formats are used?
The original biography does not specify session formats. Confirm current session options before booking.
How does billing and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.