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Stacie Adams

Therapist profile

Stacie Adams, LCMHC, LMHC

Indiana

Licensed counselor - Anger and mood concerns

Continue with Stacie

Key details

  • CredentialsLCMHC, LMHC
  • LicenseLCMHC, North Carolina / 11955; LMHC, Indiana / 39004949A
  • NPI1891156618
  • Experience7 years
  • LanguagesEnglish
  • LocationIndiana

About

  • CBT techniques
  • DBT skills
  • Attachment focus

About Stacie

Stacie Adams is a Licensed Clinical Mental Health Counselor (LCMHC) licensed in North Carolina and a Licensed Mental Health Counselor (LMHC) licensed in Indiana with seven years of clinical experience. She works with adults facing stress, anxiety, grief, low self-esteem, bipolar mood concerns, trauma symptoms, and anger. Stacie focuses on practical steps people can use day to day to feel less reactive and more in control.

Her style blends evidence-based techniques with attention to how relationships shape feelings. She uses client-centered conversation to help people name what matters most to them. She also draws on Cognitive Behavioral Therapy to spot thinking patterns that feed anger and DBT skills to practice emotional regulation and distress tolerance.

Stacie pays attention to attachment themes, such as fears of abandonment or difficulty trusting others, and how these patterns show up in relationships and in work settings. She addresses related concerns like impulsivity, obsessive thoughts, panic, and addictions alongside mood issues. Her approach often includes steady skill building and short-term behavioral experiments to test new ways of responding.

She can help with career stress, caregiver strain, guilt and shame, and issues around intimacy and relationships. Stacie also has experience supporting people dealing with grief, end-of-life caregiving needs, and challenges faced by veterans and armed forces members.

Sessions are conversational and practical. Stacie works with clients to set clear goals, track progress, and adjust strategies when needed. Prospective clients should confirm current session options before scheduling.

How sessions work

How her approaches translate to online work

Stacie draws on Cognitive Behavioral Therapy to help people identify unhelpful thoughts and test new, calmer responses. CBT is useful for anger that follows automatic negative thinking at work or in relationships. She also uses Dialectical Behavior Therapy techniques to teach emotion regulation, distress tolerance, and interpersonal effectiveness skills that reduce reactivity and impulsive behavior.

Finding the right fit is part of the process. Stacie will collaborate with clients to choose which methods to emphasize based on their goals, stressors, and daily life. She adapts exercises and skill practice so they work in the context of online sessions and real-world triggers.

The biography does not list specific session formats, so please confirm current online options before booking. Online work can make it easier to fit sessions into a busy schedule, allow for shorter check-ins when needed, and avoid travel time. Many clients find that practicing DBT and CBT skills between sessions helps transfer learning into everyday moments, and Stacie can recommend short, practical homework tailored to each person.

Areas of focus

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesTrauma and abuseIntimacy-related issuesAnger managementCareer difficultiesDepressionCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesCaregiver issues and stressCo-morbidityControl issuesCoping with natural or human-caused disasterForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityLife purposeVeteran and Armed Forces IssuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressSelf-harmSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyMindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

7+ years

Listed in

North Carolina, Indiana

Languages

English

Questions

Frequently asked questions

What kinds of anger or temper issues does she address?

She helps people who snap at loved ones, carry ongoing resentment, or struggle with workplace frustration. Anger is seen alongside related concerns like impulsivity and grief.

What is her general therapeutic approach?

She blends client-centered conversation with Cognitive Behavioral Therapy and Dialectical Behavior Therapy skills. The work focuses on understanding patterns and learning concrete regulation strategies.

How much clinical experience does she have?

She has seven years of work experience as a licensed clinical mental health counselor. That includes supporting people with mood concerns, trauma symptoms, and stress.

What are her credentials and where is she based?

She holds LCMHC and LMHC credentials and is licensed in North Carolina and Indiana. Her practice location is listed as Indiana.

Can sessions be held in languages other than English?

Sessions are offered in English. International clients are not currently accepted.

What session formats are offered?

Session formats are not specified in the biography. Please confirm current session options before booking.

How much do sessions cost?

Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing is provided when you choose a plan.

How do I begin working with her?

Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session. That initiates the intake and scheduling steps.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Stacie Adams

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