Counsellor profile
Simon Langtry, NCPS
United Kingdom
Counsellor - Anger and Anxiety
Continue with SimonKey details
- CredentialsNCPS
- RegistrationNCPS, United Kingdom / NCS18-06288
- Experience14 years
- LanguagesEnglish
- LocationUnited Kingdom
About
- Client-Centred Therapy
- Cognitive Behavioural Therapy
- Solution-Focused Therapy
About Simon
Simon Langtry is a counsellor registered with NCPS and has 14 years of professional experience in the United Kingdom. He works with adults who are struggling with anger, anxiety, stress and low mood. He also addresses relationship strain, parenting pressures and career-related stress.
Simon uses straightforward, person-focused practice. He treats each person as the expert on their own life and looks for strengths to build on. Sessions aim to make feelings and reactions clearer, and to find practical ways to respond differently in charged moments.
He draws on Client-Centred Therapy to listen without judgement and to help people articulate what matters to them. Cognitive Behavioural Therapy (CBT) features when unhelpful thoughts and behaviours are getting in the way. Solution-Focused Therapy is used to identify small, realistic changes that can make a difference soon.
Simon has worked with people facing domestic abuse, addiction and chronic health problems alongside mood and anger issues. He also supports people coping with attachment and abandonment concerns, blended family stresses and communication breakdowns. He brings 14 years of varied practice to those problems.
Practical steps are a consistent theme in his work. Conversations aim to clarify triggers, rehearse responses and build steady routines. He encourages straightforward actions that fit into everyday life rather than complex systems.
To begin, people complete a short matching questionnaire and then arrange a first session. The subscription model used for sessions can be cancelled at any time, and international clients may be supported in English.
How sessions work
How his approaches guide online sessions
Client-Centred Therapy is focused on active listening and helping a person put feelings into words. It suits people who need a calm, conversational setting to explore why anger or anxiety arise. Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and actions. It is useful when patterns of thinking fuel irritability, low mood or unhelpful reactions. Solution-Focused Therapy concentrates on practical steps and small changes that can be tried quickly to reduce stress and improve interactions.Choosing the right method is treated as a collaborative process. The therapist will discuss goals, try different techniques and adjust the approach to match what helps most. Clients are invited to feed back on what feels useful so the plan can be shaped around their preferences and aims.
The biography does not list specific session formats, so confirm current online options before booking. Online work can make it easier to fit sessions into a busy week, cut travel time and allow shorter check-ins when needed. It can also make it simpler to practise new skills in real-world routines and to follow up with brief reviews between longer sessions.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of anger issues does he work with?
He works with people who snap at loved ones, carry growing resentment, or find workplace frustration hard to manage. Domestic abuse and relationship-related anger are also listed concerns.
What is his general approach in sessions?
He follows a person-focused style that starts by listening and identifying strengths. He then uses practical CBT and solution-focused techniques to try out different responses.
How many years of experience does he have?
He has 14 years of professional experience working with mood, anxiety, anger and related issues.
What credential does he hold and where is he based?
He is registered with NCPS and practises in the United Kingdom.
Can I see him if I live outside the UK?
Sessions are offered to international clients and are conducted in English.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How does cost work for sessions?
Cost varies by location and sessions use a subscription that can be cancelled at any time.
How do I start working with him?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and then scheduling a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.