Counsellor profile
Sherylann Davies, BACP
United Kingdom
BACP counsellor - Anger and relationship concerns
Continue with SherylannKey details
- CredentialsBACP
- RegistrationBACP, United Kingdom / 374012
- Experience15 years
- LanguagesEnglish
- LocationUnited Kingdom
About
- Attachment work
- CBT techniques
- Mindfulness practice
About Sherylann
Sherylann Davies is a BACP accredited counsellor in the United Kingdom with 15 years of practice. She works with adults on common pressures such as stress, anxiety, low mood, relationship strain and anger. Her caseload includes grief, trauma and addictions alongside concerns about intimacy, self‑esteem and life changes.
She uses an integrative approach that draws on different therapy models. That means she adapts practical tools from cognitive behavioural therapy, solution‑focused work and attachment‑based ways of thinking. Sessions focus on what is causing day‑to‑day difficulties and on small, manageable steps to feel steadier.
Clients can expect straightforward, conversational sessions that look at patterns in relationships, unhelpful thinking and emotional responses. Mindfulness techniques are offered to help slow things down and notice reactions before they escalate. Work on attachment issues may be used when early relationship patterns still affect current connections.
Sherylann has experience supporting people who have survived physical, sexual and emotional abuse, and she lists trauma, grief and bereavement as particular areas of focus. She also supports people dealing with addictions, obsessive behaviours and process addictions such as gambling or pornography where these cause distress.
Her practice covers a wide range of concerns including parenting pressures, sleep and eating problems, seasonal mood changes and career stress. Sessions are delivered in English and operate through a subscription model that can be cancelled at any time. To begin, clients complete a short matching questionnaire and arrange a first session.
How sessions work
How her approaches translate to online work
Attachment‑based work pays attention to patterns in relationships and how early bonds shape reactions today. Online sessions can help people identify those patterns and practise different ways of relating. Cognitive behavioural therapy (CBT) looks at links between thoughts, feelings and actions and gives clear techniques to test and change unhelpful thinking. Mindfulness practice teaches brief exercises to notice physical tension and strong emotions before they build up.Finding the right approach is part of the process. The therapist works collaboratively to decide which methods fit a person's goals and preferences, and that can change over time. Sessions often combine listening with practical tasks, short exercises and take‑home steps agreed together.
The original biography does not specify session formats, so confirm the current options before booking. Online work can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check‑ins when needed. It can also make it simpler to use worksheets, breathing exercises and home practice between sessions. Registered or accredited professionals will discuss what format suits a client's routine and goals during the first contact.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
Sherylann works with stress, anxiety, relationship issues, grief, trauma, addictions and anger among other concerns.
What is her therapeutic style?
She uses an integrative, conversational style combining client‑centred listening with practical tools from CBT, mindfulness and solution‑focused work.
How much experience does she have?
She has 15 years of experience working with adults, young people and couples, and lists advanced training in trauma, grief and attachment work.
What credential does she hold and where is she based?
She is an Accredited member of the British Association for Counselling and Psychotherapy (BACP) and works in the United Kingdom.
Does she run sessions in other languages or accept international clients?
Sessions are offered in English. She is not accepting international clients.
What session formats are offered?
The original biography does not list specific session formats; please confirm current session options before booking.
How are sessions paid for and what do they cost?
Sessions use a subscription that can be cancelled at any time, and costs vary with location.
How do I start working with her?
Begin by selecting the See online therapy options button, completing the short matching questionnaire and scheduling a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.