Therapist profile
Shelley Zimmerman, LPC
Missouri
Licensed counselor - Anger and mood concerns
Continue with ShelleyKey details
- CredentialsLPC
- LicenseLPC, Missouri / 002652
- NPI1952450736
- Experience24 years
- LanguagesEnglish
- LocationMissouri
About
- CBT techniques
- Attachment-based work
- Mindfulness practice
About Shelley
Shelley Zimmerman is a Licensed Professional Counselor (LPC) in Missouri with 24 years of clinical experience. She works with adults who want more control over stress, anxiety, mood, and anger and those facing life transitions or grief. Shelley also supports people coping with trauma, relationship problems, attention difficulties, and challenges around identity and purpose.
Shelley uses several evidence-based approaches in practical ways. She draws on cognitive behavioral techniques to spot unhelpful thinking and try different responses. She uses client-centered and attachment-based ideas to focus on how relationships and early experiences affect current reactions.
Sessions are straightforward and goal-oriented. Shelley helps people learn skills for handling stress, managing strong emotions, and changing behavior patterns that undermine their goals. She works with mood disorders, panic, bipolar mood concerns, and post-traumatic stress in clear, step-by-step ways.
Her background includes long-term clinical work across a range of settings. That experience informs a flexible style that blends skill teaching with reflective work about relationships and meaning. Shelley also lists coaching among her areas of practice for clients aiming at career and life-purpose changes.
People who meet with her can expect practical tools for anger management, improved communication strategies, and techniques to reduce impulsivity and isolation. She accepts international clients and conducts sessions in English. For scheduling, she asks prospective clients to complete a short matching questionnaire and book a first session through the online options.
How sessions work
How her approaches translate to online work
Attachment-based work focuses on how early and current relationships shape emotional responses. Online sessions using this lens look at patterns in close relationships and how those patterns show up when anger flares. Client-centered therapy prioritizes the person’s perspective and choices. In virtual sessions this means the therapist reflects concerns and supports clearer self-understanding while clients guide the topics. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions and tests new responses. Online CBT often uses brief practice tasks, thought records, and skill coaching between appointments.Deciding which approach fits happens together. The therapist will talk about goals, try techniques, and adjust based on what helps most. This collaborative process means the methods can shift as problems change or new priorities emerge.
The biography does not specify session formats, so confirm the current options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, or remove travel time so appointments are more practical. It also supports using worksheets, mindfulness exercises, and real-time role plays to practice handling anger in everyday settings.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
24+ years
Listed in
Missouri
Languages
English
Questions
Frequently asked questions
What kinds of anger issues does she address?
She works with everyday irritability, sudden outbursts, workplace frustration, and buildup of resentment. Anger is listed among the concerns she treats.
What is her therapeutic style?
She blends client-centered listening with practical skills training. Expect a mix of reflection about relationships and concrete behavior strategies.
How much experience does she have?
She has 24 years of clinical experience working with mood, trauma, anxiety, and related issues.
What are her credentials and location?
She is a Licensed Professional Counselor, LPC, practicing in Missouri.
In which language can I work with her?
Sessions are offered in English and she accepts international clients.
What session formats are used?
The original biography does not list session formats. Confirm current session options before booking.
How does pricing work?
Cost varies with location and services. Sessions are billed through a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.