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Sharon Walsh

Therapist profile

Sharon Walsh, LCSW

New Hampshire

LCSW - Anger and Relationship concerns

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Key details

  • CredentialsLCSW
  • LicenseLCSW, New Hampshire / 5171
  • NPI1457958472
  • Experience18 years
  • LanguagesEnglish
  • LocationNew Hampshire

About

  • CBT techniques
  • Attachment focus
  • Mindfulness tools

About Sharon

Sharon Walsh is a Licensed Clinical Social Worker (LCSW) with 18 years of practice. She works with people dealing with stress, anxiety, anger, relationship and family difficulties, grief, depression, addictions, trauma, parenting concerns, and related issues.

Sharon focuses on concrete goals you can use between sessions. She uses cognitive-behavioral techniques to spot unhelpful thinking and adjust behaviors that keep problems going. She also draws on attachment-based ideas to look at how close relationships affect reactions and patterns. Sessions include practical steps, reflection, and small experiments to try in real life.

Her approach blends solution-focused work with mindful awareness and motivational interviewing. That mix helps people break down big problems into manageable steps. It also supports noticing emotional triggers and making different choices in the moment.

Sharon has worked with a wide range of life situations, including adoption and foster care, caregiver stress, codependency, family-of-origin issues, hospice and end-of-life concerns, infidelity, postpartum depression, and veteran issues. She helps people who feel stuck regain momentum and handle everyday stresses more effectively.

She practices in New Hampshire and conducts sessions in English. Fees vary with location and use a subscription that can be canceled at any time. To begin, clients complete a short questionnaire and schedule a first session using the See online therapy options button.

How sessions work

Therapeutic approaches and online sessions

Sharon commonly uses Cognitive Behavioral Therapy (CBT) and Emotionally-Focused Therapy (EFT) in her work. CBT involves identifying and changing unhelpful thoughts and behaviors, which can reduce reactive anger and ease daily stress. EFT focuses on how emotions play out in relationships and helps people notice patterns that create conflict or distance.

Finding the right approach is part of the work. Sharon will collaborate with each person to choose strategies that match their goals, preferences, and current concerns. She reviews what’s helping and adjusts methods as needed so the plan stays practical and useful.

The therapist's profile does not specify which online session formats are offered, so confirm the available formats before booking. In general, remote sessions can make it easier to fit therapy into a busy life, allow shorter check-ins when needed, and remove travel time. They also let people try techniques in their real routines and report back on what worked and what didn’t.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsGriefDepression

Also works with

AddictionsTrauma and abuseIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCompassion fatigueADHD

Additional focus areas

Adoption and foster careCaregiver issues and stressCodependencyCommunication problemsDependent personalityFamily of origin issuesFamily problemsHospice and end-of-life counselingInfidelityIsolation / lonelinessVeteran and Armed Forces IssuesMulticultural concernsPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Sex addictionWomen's issues

Therapeutic approaches

Attachment-Based TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

18+ years

Listed in

New Hampshire

Languages

English

Questions

Frequently asked questions

What kinds of anger-related problems does she help with?

She helps people who snap at loved ones, struggle with bottled-up resentment, or face reactive anger that affects relationships and work.

What is her therapeutic style for handling anger?

She uses practical goal-setting, cognitive-behavioral techniques, and emotionally-focused work to identify triggers and change patterns.

How much experience does she have?

She has 18 years of clinical experience working with anxiety, depression, trauma, addiction, grief, and family concerns.

What credential does she hold and where does she practice?

She is an LCSW licensed in New Hampshire and practices there.

Are sessions offered in other languages or internationally?

Sessions are offered in English and she is not currently accepting international clients.

What session formats are available?

The original profile does not list specific session formats; confirm current session options before booking.

How are fees handled?

Fees vary with location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Click the See online therapy options button, complete a short matching questionnaire, and then schedule your first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Sharon Walsh

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