Therapist profile
Sharell Arneaud, LCSW, LICSW
Florida
Licensed clinical social worker - Anger and mood concerns
Continue with SharellKey details
- CredentialsLCSW, LICSW
- LicenseLCSW, Florida / sw15391; LICSW, Washington / LW61651776
- NPI1386078384
- Experience16 years
- LanguagesEnglish
- LocationFlorida
About
- CBT techniques
- Client-centered care
- Motivational interviewing
About Sharell
Sharell Arneaud is a Licensed Clinical Social Worker (LCSW) and a Licensed Independent Clinical Social Worker (LICSW) with 16 years of experience, practicing in Florida. She lists stress, anxiety, trauma and abuse, depression, coping with life changes, relationship and family concerns, parenting, anger, self-esteem, compassion fatigue, and ADHD among the issues she supports. Sessions are conducted in English.
Sharell emphasizes practical steps in sessions. She uses clear, evidence-based methods to help people manage mood problems, panic, and post-traumatic stress. Conversations focus on what is happening now and on small changes that reduce repeated upset and reactive behavior.
Her approach blends Client-Centered Therapy with Cognitive Behavioral Therapy and Solution-Focused techniques. That means she listens for how a person's thoughts, stories, and daily choices affect mood and behavior. Together clients learn specific skills to calm intense feelings and to change patterns that lead to conflict.
Motivational Interviewing and Narrative Therapy also inform her work. Those methods support people who want to clarify goals and rewrite the stories that keep them stuck. Sharell aims to help clients move from feeling overwhelmed to making steady choices that align with their priorities.
She has particular experience helping young adults and addressing family dynamics, communication issues, and disruptive mood concerns. The practice notes that session options should be confirmed before booking, and that clients follow the site's process to match and schedule a first appointment.
How sessions work
How therapeutic approaches are used online
Sharell works with approaches that translate clearly to messaging and chat-style sessions. Cognitive Behavioral Therapy focuses on linking thoughts, feelings, and actions; in practice this means identifying specific unhelpful thoughts and testing small behavior changes to reduce reactivity and anger. Client-Centered Therapy emphasizes listening and reflecting so a person can clarify what matters to them; it helps when someone needs a calm space to sort through strong feelings and priorities. Motivational Interviewing supports people who want to change habits by exploring ambivalence and building reasoned, achievable steps toward new behavior.Finding the right approach is part of the work. She will help clients decide which methods fit best based on their goals, needs, and preferences. That decision is collaborative and can shift as progress is made.
The biography indicates messaging and live chat as current session options, so confirm the full session formats before booking. Online sessions can make it easier to fit short check-ins into a busy day, allow paced written replies for people who prefer to think before responding, and reduce time spent traveling. These practical benefits can help someone build steady habits for managing anger and mood without promising a specific outcome.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
Florida, Washington
Languages
English
Questions
Frequently asked questions
What kinds of anger issues does she address?
She supports people dealing with anger related to relationships, work stress, and family conflict, along with related mood concerns.
How does she approach angry outbursts?
She uses practical strategies from Cognitive Behavioral Therapy and solution-focused work to identify triggers and practice alternative responses.
How many years has she been practicing?
She has 16 years of clinical experience working with mood disorders, trauma, and life transitions.
What are her credentials and where does she practice?
She holds LCSW and LICSW credentials and practices in Florida.
Does she offer sessions in other languages or countries?
Sessions are offered in English and she is not accepting international clients.
Which session formats are available?
The original biography notes messaging and live chat as current options; confirm the full list of session formats before booking.
How does payment work and what does it cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What is the first step to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.