Therapist profile
Shane Robinson, LCSW
Pennsylvania
LCSW - Anger and relationship concerns
Continue with ShaneKey details
- CredentialsLCSW
- LicenseLCSW, Pennsylvania / CW024699
- NPI1134977846
- Experience8 years
- LanguagesEnglish
- LocationPennsylvania
About
- ACT methods
- CBT tools
- DBT skills
About Shane
Shane Robinson is a Licensed Clinical Social Worker (LCSW) in Pennsylvania with eight years of clinical experience. He works with adults who struggle with stress, anxiety, depression, grief, relationship difficulties, anger, addiction, and coping with major life changes.
He offers one-to-one counseling that focuses on practical skills people can use between sessions. Conversations tend to cover patterns of thinking, emotional reactions, and behaviors that get in the way of daily life. Sessions also look at relationship patterns and communication problems that contribute to ongoing tension.
Shane draws on a mix of approaches to match a person's situation. That can mean using cognitive behavioral techniques to shift unhelpful thoughts, acceptance and commitment ideas to clarify values and action, and dialectical behavior strategies for managing intense feelings. He also uses emotionally-focused methods when relationship dynamics are a central concern.
Expect straightforward, skills-based work aimed at clearer thinking and steadier behavior. Shane helps people identify practical steps for handling anger, reducing impulsivity, and improving communication. He emphasizes learning concrete coping tools and practicing them in everyday moments.
Clients begin by completing a short matching questionnaire and scheduling a first session. Costs vary by location and sessions use a subscription that can be canceled at any time. Sessions are provided in English and international clients are not accepted.
How sessions work
Therapeutic approaches and how online sessions work
Acceptance and Commitment Therapy (ACT) encourages people to clarify what matters to them and take small actions in that direction. It helps with avoidance, ongoing worry, and frustration that comes from feeling stuck. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors. It is useful for anxiety, low mood, and patterns that fuel anger and impulsivity. Dialectical Behavior Therapy (DBT) offers concrete skill sets for managing intense emotions, reducing impulsive reactions, and improving interpersonal effectiveness.Finding the right approach is part of the work. Shane will talk with each person about their goals, symptoms, and what feels doable. Together they decide which methods to try first and adjust the plan as progress is made. The process is collaborative and based on what actually helps a person in day-to-day life.
Session formats are not specified in the biography, so please confirm current options before booking. Practically, online sessions can make it easier to fit therapy around work, caregiving, or travel. They also allow for shorter check-ins when needed and let people choose setups that suit them, such as audio-only if video is difficult or a scheduled midday slot to avoid evening strain.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Pennsylvania
Languages
English
Questions
Frequently asked questions
What kinds of problems does he help with?
He supports adults with stress, anxiety, depression, grief, relationship issues, anger, addictions, and coping with life changes.
What is his therapeutic style like?
Work is practical and skill focused, emphasizing clear steps and tools to use between sessions.
How much clinical experience does he have?
He has eight years of experience as a clinician working with adults on a range of mood and behavior concerns.
What credentials and location are listed?
He is a Pennsylvania LCSW and practices in Pennsylvania.
Which languages are supported?
Sessions are offered in English.
Does he work with clients outside the United States?
International clients are not currently accepted.
How are session costs handled?
Cost varies with location and sessions are provided through a subscription that can be canceled at any time.
How do I begin if I want to try a session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.