Therapist profile
Savannah Harness, LPC
Missouri
Licensed counselor - anger and relationships
Continue with SavannahKey details
- CredentialsLPC
- LicenseLPC, Missouri / 2016004599; LPC, Pennsylvania / PC014187; LPC, Virginia / 0701011393; LPC, New Jersey / 37PC00855200; LPC, District of Columbia / PRC200001435; LCPC, Maine / CC6861
- NPI1437518321
- Experience7 years
- LanguagesEnglish
- LocationMissouri
About
- CBT and DBT methods
- Attachment-informed work
- Practical coping skills
About Savannah
Savannah Harness is a Licensed Professional Counselor (LPC) in Missouri with seven years of clinical experience. She helps people who are dealing with stress, anxiety, depression, anger, relationship problems, grief, and addictions. She also supports people facing issues like parenting strain, sleep or eating struggles, ADHD, and career-related stress.
Savannah uses straightforward talk and practical tools in sessions. She draws on approaches such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help people notice patterns, test new behaviors, and manage strong feelings. She also uses attachment-based ideas to look at how early relationships shape current patterns.
Her style is client-centered and direct. Sessions focus on small, usable changes rather than long explanations. Savannah watches for how thoughts, feelings, and behaviors interact and offers exercises to try between meetings.
She has worked across different clinical settings, which she says helped her see problems from multiple angles. Her background includes training in CBT, DBT, and EMDR techniques, and she continues to build clinical skills through further training.
Savannah aims to help people make clear, practical choices that move them toward their goals. She encourages collaborative planning so each person can test what works and adjust as needed. To begin, she asks prospective clients to complete a short matching questionnaire and schedule an initial session.
How sessions work
How her approaches translate to online work
Savannah commonly uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy in her practice. CBT focuses on identifying unhelpful thoughts and testing new behaviors to change how someone feels. That approach often helps with anger, anxiety, and mood shifts. DBT emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness skills. It is useful when strong feelings and relationship patterns are central concerns.She also brings attachment-informed thinking into sessions, noticing how early relationships influence current reactions. Choosing the best approach is part of the work together. She will help clients pick interventions based on goals, what has helped before, and what feels practical for daily life. This collaborative planning can be adjusted as progress is tracked.
Session formats are not listed in the biography, so confirm the exact options before booking. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove the commute to a physical office. It can also let someone use techniques immediately in their everyday setting and bring real-life examples into the session for hands-on practice.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Missouri, Pennsylvania, Virginia, New Jersey, District of Columbia, Maine
Languages
English
Questions
Frequently asked questions
What kinds of anger-related problems does she help with?
She helps with snapping at loved ones, workplace frustration, built-up resentment, and managing strong emotional reactions. Anger is listed among many concerns she supports.
What is her therapeutic style like?
She works in a client-centered, practical way using talk and exercises. The focus is on testing small behavior changes and learning skills to handle difficult moments.
How much clinical experience does she have?
She has seven years of experience as a counselor. Her background includes work in varied clinical settings and ongoing professional training.
What credentials and region should I know about?
She is an LPC in Missouri (MO LPC) and also holds LPC credentials in Pennsylvania (PA LPC). She practices under those credentials.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She does accept international clients.
Which session formats are available?
Confirm current session options before booking, as formats are not specified in the biography. Please check the platform or contact the scheduling team to verify how sessions are held.
How does pricing work for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact fees depend on the chosen subscription and regional factors.
What should I do to get started?
Select the See online therapy options button, complete the short matching questionnaire, and then schedule a first session. That process begins the matching and booking steps.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.