Sarah Green, LPC

Sarah Green is a Licensed Professional Counselor (LPC) in Arkansas with 14 years of experience. She helps people who are coping with stress, anxiety, depression, grief, addictions, parenting strains, relationship and family problems, and anger. She also supports work around ADHD, bipolar symptoms, and trauma and abuse.

Her style centers on a client-centered approach. She uses clear, practical techniques from cognitive behavioral therapy and solution-focused work to address patterns that feed anger and frustration. She also brings trauma-focused methods and eye movement desensitization and reprocessing into work where past events keep getting replayed.

Sessions focus on what is happening day to day. Conversations may include identifying automatic thoughts, testing unhelpful assumptions, practicing alternative responses, and setting small experiments to try between meetings. She pays attention to family of origin issues, attachment concerns, and how past losses or abandonment shape current reactions.

She has worked in clinics, therapeutic day treatment, residential facilities, psychiatric hospital settings, and addiction services. That range informs a practical approach to crises, mood shifts, and disruptive behavior patterns without jargon. The goal is clearer thinking and fewer impulsive responses.

People who choose her can expect direct discussion of triggers, coping strategies, and measurable short-term goals. She asks clients to help set priorities and decides on techniques together. For live sessions, clients must be physically located in Arkansas at the time of the session.

Therapeutic approaches and how online work fits