Counsellor profile
Dr. Sarah Enderby, BACP
United Kingdom
Dr Sarah Enderby - counsellor for anger and relationships
Continue with SarahKey details
- CredentialsBACP
- RegistrationBACP, United Kingdom / 395836
- Experience5 years
- LanguagesEnglish
- LocationUnited Kingdom
About
- Attachment-based work
- Client-centred listening
- Gottman informed methods
About Sarah
Dr Sarah Enderby is a BACP-registered counsellor based in the United Kingdom with five years of clinical experience. She helps people who are struggling with stress, anxiety, anger, low self-esteem, relationship and intimacy issues, and questions about sexual orientation. She also supports clients coping with grief, trauma, career pressures and life changes.
Her approach is practical and conversational. Sessions are a place to talk through what is happening now and how past patterns keep showing up. She draws on attachment-based ideas to look at relationship patterns and uses client-centred listening to prioritise the person's concerns. Psychodynamic thinking helps to identify repeated emotional responses rooted in early experience.
She often works with people who feel stuck making difficult decisions, those facing separation or infidelity, and people managing conflict or long-standing resentment. There is experience helping people from LGBT communities and those dealing with shame, guilt or abandonment issues. Therapy can include exploring communication and commitment problems that feed anger and frustration.
Dr Enderby previously spent many years in corporate research before retraining in counselling and psychotherapy. That background informs a focus on clear thinking and realistic goal-setting in sessions. She also has experience offering couple work through Relate methods, which can be used when relationship dynamics are a key concern.
People who choose to work with her can expect steady, direct conversation about feelings and behaviour. Early sessions usually clarify immediate concerns and practical steps. Later sessions look at longer-standing patterns that keep bringing the same problems back.
How sessions work
Approaches that translate to online therapy
Attachment‑based work looks at how early relationships shape current responses. Online sessions can use this approach to map patterns that trigger anger and to rehearse different ways of relating. Client‑centred therapy focuses on active listening and reflecting what a person says. In remote sessions this can help someone feel heard while they sort out immediate reactions and practical steps. The Gottman Method provides concrete tools for communication and conflict management. Elements of that work can be discussed and practised in conversations about how to talk and repair after disagreements.Choosing the right approach is part of the process. The therapist will work collaboratively to see which methods suit the client's goals and preferences. Early sessions are used to test what helps and to adapt the focus over time rather than committing to a single model from the start.
The original profile does not specify session formats, so please confirm current online options before booking. Many people find remote therapy fits into a busy week because it reduces travel and makes shorter check‑ins possible. It can also make it easier to schedule sessions around work, childcare or other commitments. Registered and accredited professionals can use remote sessions to explore relationship dynamics, rehearse new communication skills, and plan practical steps to reduce reactivity without promising a specific outcome.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of anger-related problems does she help with?
She works with irritation that affects relationships, workplace frustration, built-up resentment, and patterns of explosive or withdrawn responses linked to past experiences.
How does she approach therapy for anger?
She combines attachment-based ideas and client-centred listening to understand relationship patterns, plus psychodynamic thinking to trace repeated emotional responses.
What experience does she bring to this work?
She has five years of clinical practice and a background in corporate research that informs a practical focus in sessions.
What credentials and region are relevant?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and based in the United Kingdom.
Does she offer sessions in other languages or internationally?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are available?
The original profile does not list session formats. Please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.