Counsellor profile
Sama Koroma, BACP
United Kingdom
BACP counsellor - Anger and emotional issues
Continue with SamaKey details
- CredentialsBACP
- RegistrationBACP, United Kingdom / 397320
- Experience15 years
- LanguagesEnglish
- LocationUnited Kingdom
About
- Anger management strategies
- Emotion-focused work
- Relational patterns
About Sama
Sama Koroma is a BACP counsellor practising in the United Kingdom with 15 years of experience. He works with adults on issues such as stress, anxiety, self-esteem, anger and depression. He also supports people dealing with career strain, coping with life changes, relationship and intimacy-related concerns, and addictions.
Sama uses clear, conversational conversation to help people name what is causing them distress. He listens for patterns in daily reactions and offers straightforward ways to manage strong feelings. Sessions look at both what happens in the moment and the background stories that shape responses.
His methods are drawn from client-centred work, emotionally-focused therapy and psychodynamic and existential ideas. That means some sessions focus on present feelings and needs, while others look at deeper relational patterns and life meaning. He explains options and helps people choose approaches that feel most useful.
Sama draws on practical strategies for coping with anger and stress, such as pacing reactions, improving communication and spotting triggers. He also supports people with grief, trauma, parenting strain, body image and identity questions, including LGBT concerns.
People are invited to set clear goals and try manageable steps between meetings. The emphasis is on simply making daily life less reactive and more manageable, not on quick fixes. Sessions are carried out in English, and international clients may be accepted; confirm current session options before booking.
How sessions work
How his approaches work in online sessions
Sama commonly draws on client-centred and emotionally-focused ideas in his work. Client-centred therapy focuses on understanding a person’s feelings and needs in the moment, helping them to speak openly and find their own solutions. Emotionally-focused work looks at how emotions organise relationships and behaviour, and is useful for managing intense reactions and improving communication.Finding the right approach is part of the process. He will discuss options with each person and make decisions together based on needs, goals and what feels workable. That collaborative planning helps shape the focus of online meetings and any techniques practised between sessions.
The practical benefit of online work is that it can fit into busy days and reduce travel time. Confirm which session formats he currently offers before booking. Online meetings can make it easier to schedule short check-ins, use visual or audio tools during sessions, or keep continuity when routines change.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of anger problems does he help with?
He supports people coping with snapping at loved ones, workplace frustration, building resentment, and managing reactions to others' anger.
What is his therapeutic style like?
He works in a conversational, collaborative way that highlights present feelings and longer-term patterns. Sessions balance practical techniques with reflection on relational history.
How much experience does he have?
He has 15 years of professional experience supporting adults with stress, anxiety, anger and related concerns.
What are his credentials and where is he based?
He is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with him?
International clients are accepted; confirm session arrangements and any practical details before booking.
How are sessions scheduled and what formats are used?
The original biography does not list session formats. Please confirm current session options before booking.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.