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Roxanna Tipton

Therapist profile

Roxanna Tipton, LCSW

Oklahoma

LCSW - Relationships and Anger

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Key details

  • CredentialsLCSW
  • LicenseLCSW, Oklahoma / 4884
  • NPI1922362979
  • Experience13 years
  • LanguagesEnglish
  • LocationOklahoma

About

  • CBT techniques
  • Gottman informed
  • Solution-focused goals

About Roxanna

Roxanna Tipton is an LCSW - Licensed Clinical Social Worker in Oklahoma with 13 years of clinical experience. She works with adults facing relationship strain, family conflict, trauma and abuse, anger, and self-esteem concerns. Roxanna draws on practical approaches to help people reduce conflict and get clearer about what they want from relationships and life.

She grew up in a rural Oklahoma setting and says that background informs her understanding of everyday pressures. Sessions focus on real problems - communication breakdowns, blended family tensions, and the fallout from separation or infidelity. She also addresses control issues, jealousy, and the effects of domestic violence and other trauma.

Roxanna uses client-centered methods alongside Cognitive Behavioral Therapy and solution-focused techniques. She often integrates the Gottman Method for relationship work and trauma-focused methods when past harm continues to affect daily life. In session she helps people notice unhelpful thinking, practice different behaviors, and set small, achievable goals.

Her style is collaborative and direct. She listens for patterns that escalate anger or resentment and works with clients to build clearer boundaries and better communication habits. Practical tools, role-plays, and short homework tasks are commonly used to reinforce change.

People who come to her typically want fewer reactive arguments, less internalized shame, or clearer steps out of stuck cycles. To begin, she asks clients to describe what is happening now and what change would look like. From there she helps map a focused plan and measures progress over time.

How sessions work

How therapeutic approaches translate to online sessions

Client-Centered Therapy focuses on the client's own goals and perspective. It means the therapist listens closely and helps clarify what matters most. This approach helps when someone needs to make decisions about relationships or family roles.

Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions link together. It teaches simple experiments and short exercises to test different responses to anger and frustration. CBT is useful for reducing reactive behaviors and changing repeated thinking patterns.

Finding the right blend of approaches is part of the work. Roxanna will collaborate with the client to pick methods that match their goals, whether that means more skills practice, relationship-focused tools, or trauma-informed pacing. She checks in and adjusts the plan as progress is made.

Session formats are not listed in the biography, so confirm current options before booking. Many people appreciate online sessions because they can fit a short appointment into a workday, avoid travel time, or choose a format that does not require video. Online work can include practical exercises, in-the-moment coaching, and regular check-ins to keep momentum between sessions.

Areas of focus

Areas of expertise

Primary focus

Relationship issuesFamily conflictsTrauma and abuseAnger managementSelf esteem

Additional focus areas

Blended family issuesCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Gottman MethodSolution-Focused TherapyTrauma-Focused Therapy

Experience

13+ years

Listed in

Oklahoma

Languages

English

Questions

Frequently asked questions

What concerns does she address related to anger?

She supports adults with anger tied to relationship conflict, family problems, trauma, and low self-esteem.

How would she approach temper and irritability in sessions?

She uses client-centered conversation paired with Cognitive Behavioral Therapy to identify triggers and test new responses in everyday situations.

How much experience does she have working with these issues?

Roxanna has 13 years of clinical experience as a Licensed Clinical Social Worker in Oklahoma.

What credential and location should I know about?

She is an LCSW licensed in Oklahoma and practices with that credential in the state.

Can I work with her if I live outside the United States?

Sessions are offered in English and she is not accepting international clients at this time.

What formats are available for sessions?

Current session formats are not specified here; please confirm which formats are offered before scheduling.

How does payment and cost work?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

What are the first steps to begin?

Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Roxanna Tipton

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