Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Rosemarie Savage

Counsellor profile

Rosemarie Savage, BACP

United Kingdom

BACP counsellor - Anger and stress support

Continue with Rosemarie

Key details

  • CredentialsBACP
  • RegistrationBACP, United Kingdom / 376113
  • Experience5 years
  • LanguagesEnglish
  • LocationUnited Kingdom

About

  • Stress and anxiety
  • Mindfulness methods
  • Somatic work

About Rosemarie

Rosemarie Savage is a BACP counsellor in the United Kingdom with five years of professional experience. She works with adults dealing with stress, anxiety, trauma and abuse, grief and loss, self-esteem issues, motivation and confidence. She also supports people who want help with anger and related concerns.

She keeps sessions straightforward and centred on the person in front of her. She starts by listening to the story as the client tells it, and then looks for practical ways to reduce distress. That can mean building everyday skills, noticing bodily responses, or using mindfulness exercises to steady reactions.

Her approach draws on client-centred ideas, trauma-focused work, somatic techniques and mindfulness. These methods are used to help with emotional overwhelm, stuck patterns, and difficult memories. Rosemarie aims to help people spot triggers and find manageable ways of responding instead of reacting.

She treats issues like sleep and eating difficulties, relationship strain, addiction and career stress alongside mood concerns such as depression and bipolar symptoms. She also addresses communication problems, control issues, abandonment worries and caregiving stress when these come up in sessions.

Rosemarie accepts international clients and offers help in English. She asks new clients to complete a short matching questionnaire before scheduling a first session. Sessions sit on a subscription model that can be cancelled at any time, and costs vary depending on location.

How sessions work

Therapeutic approaches you can try online

Client-Centred Therapy focuses on listening and building a collaborative relationship. The therapist follows the person's lead, reflecting what they say and helping them make sense of their own experience. It suits people who want a practical, respectful way to work through difficult feelings.

Mindfulness Therapy teaches simple attention and breathing exercises to reduce reactivity. It helps people notice anger or anxiety as it arises and choose how to respond rather than act on impulse. Mindfulness is useful for stress, sleep problems and ongoing worry.

Finding the right approach is part of the work. The therapist will discuss options and help decide what fits your goals and preferences. That discussion is collaborative and may involve trying different techniques over a few sessions to see what helps most.

Confirm the session formats available before you book, as the profile does not specify them. Online sessions can make it easier to fit therapy into daily life, for example by reducing travel time, allowing shorter check-ins at a busy point in the day, or avoiding the need to be on camera when that helps. Many people find these practical features useful when balancing work, caregiving or other commitments.

Areas of focus

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeCancerCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionFamily problemsGender dysphoriaGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposeMidlife crisisObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressProcess addiction (porn, exercise, gambling)Sexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyMindfulness TherapySomatic TherapyTrauma-Focused Therapy

Experience

5+ years

Listed in

United Kingdom

Languages

English

Questions

Frequently asked questions

Which concerns does she help with?

She works with stress, anxiety, trauma and abuse, grief, self-esteem, anger and related life difficulties.

What is her therapeutic style like?

She uses a person-centred approach that focuses on listening first and then building practical skills such as mindfulness and body-awareness techniques.

How much experience does she have?

She has five years of professional work experience in the United Kingdom.

What credential does she hold and where is she based?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and works from the United Kingdom.

Can I work with her if I live outside the UK?

Yes, she accepts international clients and provides services in English.

Which session formats are offered?

Please confirm current session options before booking as the original profile does not list specific formats.

How are sessions priced?

Costs vary with location and sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Start by selecting the See online therapy options button, complete a short matching questionnaire, and then schedule your first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

Back to all therapists

Rosemarie Savage

Continue with Rosemarie