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Rose Peters

Counsellor profile

Rose Peters, BACP

United Kingdom

BACP counsellor - Anger and relationships

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Key details

  • CredentialsBACP
  • RegistrationBACP, United Kingdom / 402675
  • Experience3 years
  • LanguagesEnglish
  • LocationUnited Kingdom

About

  • Attachment-based work
  • CBT techniques
  • DBT skills

About Rose

Rose Peters is a BACP-registered counsellor practising in the United Kingdom with three years of professional experience. She works with people who are dealing with stress, anxiety, relationship problems, trauma and abuse, and parenting strains. Rose also supports concerns such as anger, depression, addictions, grief, self-esteem and career-related stress.

She keeps sessions practical and person-focused. Conversations concentrate on what is happening day to day and what the client wants to change. Rose shapes talk and exercises around the person in front of her rather than a fixed script.

Her work draws on attachment-based ideas to look at relationship patterns. She also uses client-centred listening, cognitive behavioural techniques to spot unhelpful thinking, and skills from dialectical behaviour therapy when emotions run high. Existential themes come into play when people question life direction or meaning.

In practice that might mean tracing how early relationship experiences affect current reactions. It can include noticing thought habits, trying small behavioural experiments, or practising emotion-regulation skills. Rose aims to make these steps clear and manageable.

She offers sessions in English and accepts international clients. Fees vary with location and are managed through a subscription that can be cancelled at any time. To begin, people complete a short matching questionnaire and book a first session via the online therapy options button.

How sessions work

How Rose uses therapeutic approaches in online sessions

Rose draws on attachment-based therapy to trace how early relationship patterns influence current reactions. This can help when anger or trust issues repeat in close relationships. Client-centred therapy is also central; it focuses on listening and on shaping the conversation around a person's concerns so they can reflect and decide what to try next.

She also uses cognitive behavioural therapy to identify unhelpful thoughts and test different responses. CBT is useful for anger that comes from automatic thinking, anxiety, or work stress. Together these approaches give practical tools and a framework for understanding patterns rather than only talking about feelings.

Finding the right approach is part of the work and will be decided collaboratively. The therapist will discuss goals, preferred ways of working, and which methods feel most helpful, then adjust the plan as progress is made.

The original biography does not list specific online session formats, so please confirm available options before booking. Online sessions can make it easier to fit therapy into a busy week, allow for shorter check-ins when needed, or remove travel time. Registered or accredited professionals use these benefits to help people practise new skills in everyday life without changing other commitments.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression

Also works with

AddictionsLGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyJungian TherapyNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family SystemsSystemic Therapy

Experience

3+ years

Listed in

United Kingdom

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

She works with stress, anxiety, relationship issues, trauma and abuse, parenting concerns, anger and related difficulties such as low self-esteem and grief.

What is her therapeutic style like?

Her approach is practical and person-focused, combining listening with exercises and skills to change thoughts and behaviours.

How much experience does she have?

She has three years of professional counselling experience in the United Kingdom.

What credential does she hold and where is she based?

She is registered with the BACP and practises in the United Kingdom.

Can I work with her if I live outside the UK?

Sessions are offered to international clients and are conducted in English.

What session formats are available?

The biography does not list specific session formats; please confirm current session options before booking.

How much do sessions cost?

Fees vary with location and sessions use a subscription that can be cancelled at any time.

How do I get started?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Rose Peters

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