Therapist profile
Dr. Rosalyn Thomas, LCSW, CSW
Florida
Dr. Rosalyn Thomas, LCSW - Anger and Relationship work
Continue with RosalynKey details
- CredentialsLCSW, CSW
- LicenseLCSW, Florida / SW8213; LCSW, Colorado / CSW.09930990
- NPI1982890976
- Experience30 years
- LanguagesEnglish
- LocationFlorida
About
- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Solution-Focused Therapy
About Rosalyn
Dr. Rosalyn Thomas is a Licensed Clinical Social Worker (LCSW) with 30 years of practice experience based in Florida. She works with people dealing with anger, depression, anxiety, stress, addictions, relationship strain, grief, and career or life changes. Sessions are conducted in English and she holds LCSW credentials in Colorado and Florida (CO LCSW, FL LCSW).
Her approach is straightforward and practical. She uses Client-Centered Therapy to listen and reflect what matters most. Cognitive Behavioral Therapy (CBT) helps break down patterns of thinking and behavior that feed anger and anxiety. Solution-Focused Therapy is used to identify immediate steps that make daily life easier.
Dr. Thomas draws on three decades of clinical work to help people manage impulses, address communication problems, and cope with loss or major transitions. She also supports those recovering from substance use and people carrying trauma or compassion fatigue. Her background includes work with chronic illness and other long-term stressors that affect mood and relationships.
In sessions she focuses on concrete skills - communication strategies, thought-behavior links, and brief plans for change. She helps clients notice triggers, try new responses, and evaluate what works. Progress is tracked in clear, measurable ways rather than vague promises.
To begin, prospective clients use the site’s See online therapy options button, complete a short matching questionnaire, and schedule a first session. Fees vary by location and sessions use a cancellable subscription model.
How sessions work
How her approaches translate to online work
Dr. Thomas commonly uses Client-Centered Therapy and Cognitive Behavioral Therapy in her work. Client-Centered Therapy means the therapist listens, reflects, and prioritizes what the client says matters most. It helps when people need someone to help them sort feelings and choose next steps. Cognitive Behavioral Therapy (CBT) focuses on the link between thoughts, feelings, and behavior. CBT is useful for anger, anxiety, and depression because it teaches concrete strategies to change unhelpful patterns.Finding the best approach is part of the work together. She will talk with the client about goals and try approaches that match those goals. This is a collaborative process where methods can be adjusted as needed rather than fixed at the outset.
The practical benefits of remote sessions include fitting therapy into a busy day and making it easier to keep regular appointments. If you prefer a shorter check-in or want to avoid camera use, those practical preferences can be discussed when confirming session options. Because specific session formats are not listed in the biography, confirm which formats she currently offers before booking. Online work aims to make therapy easier to attend and to apply skills directly into everyday life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
Florida, Colorado
Languages
English
Questions
Frequently asked questions
What kinds of anger-related issues does she address?
She works with individuals dealing with snapping at loved ones, workplace frustration, built-up resentment, and anger linked to grief or stress.
What is her style in sessions?
Her style is practical and skills-focused, using listening and collaborative problem solving to identify triggers and new responses.
How much clinical experience does she have?
She has 30 years of clinical experience supporting people through addiction, trauma, depression, and life transitions.
What credentials and location does she hold?
She holds LCSW and CSW credentials and is licensed as CO LCSW and FL LCSW, practicing from Florida.
Does she offer sessions in other languages or internationally?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are available?
Please confirm current session options before booking, as the biography does not list specific formats.
How are fees handled?
Costs vary with location and therapy uses a subscription that can be canceled at any time.
How do I start working with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.