Therapist profile
Rosalinda Guerra, LPC
Texas
Licensed Professional Counselor - Anger and Anxiety
Continue with RosalindaKey details
- CredentialsLPC
- LicenseLPC, Texas / 84252
- NPI1659026698
- Experience3 years
- LanguagesEnglish, Spanish
- LocationTexas
About
- CBT skills
- DBT strategies
- Values work ACT
About Rosalinda
Rosalinda Guerra is a Licensed Professional Counselor (LPC) in Texas with three years of clinical experience. She works with adults who are struggling with stress, anxiety, low self-esteem, life changes, addictions, relationship and family concerns, grief, sleeping problems, parenting strain, anger, mood disorders, and career challenges.
She takes a practical approach in sessions. She treats clients as the authors of their own stories and looks for strengths that can be used to handle current problems. Conversations focus on what is getting in the way now and small, doable steps to change daily habits and reactions.
Rosalinda blends several evidence-informed methods. She uses Cognitive Behavioral Therapy to spot unhelpful thinking patterns, Dialectical Behavior Therapy for emotion regulation skills, and Acceptance and Commitment Therapy to clarify values and increase purposeful action. She also draws on client-centered and existential ideas to keep the work grounded in each person’s real life.
Sessions often include practice between meetings, brief skills coaching, and clear goals so progress can be tracked. She also supports people dealing with addiction and career or executive coaching concerns, bringing practical problem solving into conversations.
Rosalinda offers therapy in English and Spanish. She is based in Texas and works with adults who want straightforward help reducing reactivity, improving relationships, and getting back to day-to-day functioning.
How sessions work
How her approaches work in online sessions
Rosalinda commonly uses Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectical Behavior Therapy in her work. CBT helps people notice patterns of thought and behavior that increase stress or anger and then try specific changes. ACT focuses on clarifying personal values and taking action in line with those values even when feelings are difficult. DBT provides concrete emotion regulation and distress tolerance skills for managing strong reactions.Choosing the right approach is part of the work. She will collaborate with the client to identify which methods fit their goals, needs, and preferences, and will adjust techniques as sessions progress. That decision is made together rather than assumed up front.
The biography does not list specific session formats, so confirm the current online options before booking. In general, online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Talk with her about whether you prefer a longer weekly session, a brief coaching check-in, or homework-focused meetings so sessions match your day-to-day life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Texas
Languages
English, Spanish
Questions
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, low self-esteem, anger, addictions, relationship and family problems, grief, sleep issues, parenting strain, mood disorders, career concerns, and related topics.
What is her general therapy style?
Her style is practical and strengths-focused. Sessions emphasize skills, short-term goals, and steps clients can try between meetings.
How much clinical experience does she have?
She has three years of professional work experience as a Licensed Professional Counselor in Texas.
What credential does she hold and where is she based?
She is an LPC - Licensed Professional Counselor - in Texas and practices with that credential.
Which languages are supported?
Sessions are offered in English and Spanish.
Can international clients work with her?
International clients are not currently accepted.
What formats are available for sessions?
The original biography does not list specific session formats. Confirm current session options before booking to know whether video, phone, or other formats are offered.
How are fees handled and how do I start?
Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.